Booty HIIT
see all reviewsGreat class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…TOTAL BODY CIRCUIT
see all reviewsThis class was great. You could take up or down a notch depending on your energy. Although there was a lot going on in the class it wasn’t chaotic. So it’s a good class for beginners even though it was a demanding class. Angela is very available to assist and really paid attention to what the people in the class were doing.
Philosophy Fitness is for all fitness levels, designed for those looking for strength…AAA - Arms, Ass & Abs (50 min)
see all reviewsMy first ever barre class and it was intense, the girlies are not effing around! But it was super good and I loved it! I worked HORD but felt amazing after, great start to the day! Sydney was also soooooo nice and welcoming :)
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…Mat Pilates [All Levels] Non- Heated
see all reviewsI usually find mat pilates boring but Tyler’s class was so fun! The pace, exercises, and modifications Tyler offered were perfect. I felt refreshed after a long week of work. I hope he continues teaching this class!
At IAM YOGA, their classes and studio are just as connected to the practice of yoga…REFORMER FLOW
see all reviewsTin the owner is amazing. This place is perfect. Great explanation of the reformer along with directed support if needed. Amazing calming atmosphere and a fantastic class. Highly recommend.
Thornhill's number one Barre Studio. Come for a Wicked Workout. This is not your…Hot Hiit 60 Pilates
see all reviewsBe Hot Yoga is unreal for their Hot HIIT class. Always get a great sweat in and the instructors are super welcoming! Would definitely recommend this class if you want something challenging and rewarding.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…Reformer Hips Abs and Glutes
see all reviewsThe versatility of Adel’s classes are absolutely the best. You will never find yourself doing the same thing, and while the classes have a theme, she always makes sure we are working all parts of our bodies. The exercises are very well rounded, and I love that she always challenges us!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…Reform + Transform Level 2
see all reviewsClass was spicy. Great lower body focus with modifications for core sequence. Clear instructions, cues, countdowns and demonstrations.
They are happy you've found them! They are passionate about fitness and would love…1. Studio Classes/Hatha (60 min)
see all reviewsLove that Taryn continues to expand her own knowledge, and incorporates it into her teaching. This showcases commitment and dedication of the instructor to the yoga practice, and makes attending the class not just a way to practice but also an opportunity to learn alongside the instructor! I know that when I go to classes led by Taryn, I’ll always leave with new takeaways!
Union is a friendly, unpretentious studio with creative and challenging instructors…The Restore
see all reviewsLovely class of you want to release tension and relax. I enjoyed the aromatherapy and the focus on breathing and checking in with our bodies and emotions. The class was very spacious and the instructor was great at providing accommodations or help to everyone. Many people commented on the extra noise going on in the background but I didn’t mind. Great beginner class.
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…Solis Signature 45 - Vinyasa Flow
see all reviewsWhat a great class! Victoria is challenging with the pace and duration of holds. Easy to catch on as a beginner. The class is a little tight but worth a visit. The front desk is kind and welcoming. They also provide a nice refreshing cold hand towel after class. Facility is nice as well.
This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
see all reviewsGonca is great! You can feel her sincerity and years of experience in her class. Good choices of exercises. Definitely felt the burn! Will come back again!
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…Barre
see all reviewsThis class was very accessible and good for beginners. Katherine has good energy and explains things well. I wish there had been more options for making it more challenging, but I could have done that with heaviest weights if I had picked them. I would definitely go again.
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.IN PERSON Warm Yoga Essentials - ANNEX
see all reviewsAbsolutely amazing instructor. Careful attention to detail, deep understanding of anatomy and body dynamics. I’ve never been so thoroughly engaged while focused on such small and mindful movements. This is what yoga is all about! 🌷
Whether you are trying something for the first time ever or the only thing you need…Sunset Meditation
see all reviewsSuch an incredible way to meditate in community & sit with that collective energy/focus. Gargi was is such a lovely guide and took us through two ~20 min meditations. She made meditating for a first timer so easy !
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Springboard Core
see all reviewsAwesome low intensity class for beginners. I especially enjoyed Raquel’s cueing for the correct movements- great challenge, isolating specific muscles. Thanks for the perfect Thursday morning workout!
Body Harmonics is about building power and grace in bodies from the ground up so…Spin + Flow
see all reviewsFrancis was lovely! We were running late and she went out of her way to helped us get set up even though she already started the class. It was definitely a killer workout. The headphones were a game changer for a spin class which gave you the extra push. The transition from spin to yoga was amazing as it helped with stretching the body and not to get sore after. Will be back for more and I highly recommend her class.
Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…Pilates Flow (Heat Optional)
see all reviewsClean and modern facilities with ample space between the designated spots in the studio. I’m fairly tall and didn’t feel cramped even with a full class. There’s a heated area on one side and non-heated on the other. Mats and equipment are provided which is great because I always forget mine. This is my new go-to spot for hot yoga and pilates! However I do wish there were more heated classes on the schedule.
*** For first timers our studio and FREE parking can be tricky to find so please…(Studio) Hot: Slow Flow
see all reviewsI loved every second of this class - perfect Monday night hot slow flow aka glow because now I am ready for my week ahead. The instructors voice was so calming which I loved and I enjoyed the deep side body stretches very much. Thank you!
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…IN PERSON Yin - STERLING
see all reviewsSo peaceful and relaxing, great for a slight stretch but for easy on the body as Yin should be. The room was big and plenty of space to really focus on the practice.
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…The Burn
see all reviewsShe provided some modifications for my injury which made the class more pain free. I like the noon classes because they aren’t as busy at the ones after 5. Key also comes around and corrects you which k find many other teachers don’t when it’s busy. Overall love jaybird
Jaybird is a unique movement studio designed to get you out of your head and into…QB Pilates
see all reviewsFirst time taking Amanda’s class and I loved it!!! Quite challenging as it was very core focused but I was in need of that. I appreciate that she goes around to make adjustments when it’s required, best way to help me learn.
Quiet Bodies is a friendly boutique Pilates Studio located in the vibrant Port Credit…- Pilates, Strength Training
Body Harmonics
90 Eglinton Ave W, Unit 501 - Building Code 3415, TorontoSafety guidelinesCore Reformer
see all reviewsI love the sass and energy Diane brings every morning! She’s one of the best teachers I have ever had and genuinely cares about her students. I appreciate that she takes the time to correct your positions to make sure you’re doing the moves correctly and safely, since a lot of teachers don’t. Thanks again Diane!
Be ready for movement at Body Harmonics. These exercises will be transformative and… Pilates
see all reviewsNicole is so caring. I’ve done many classes around the city and I have yet to find an instructor who leads and guides as thoughtfully as Nicole. Nicole understands each movement and makes sure her students are protecting their joints, having fun and completing movements with great form. So so wonderful !!!!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…Mat Pilates
see all reviewsPilates Instructor Dylan was super warm and friendly. Very encouraging for me. Even though I couldn’t get into some of the movements I felt comfortable to do what I can. It’s a class that will help me address some long-standing stiffness and mobility challenges. I’ll return.
A network of Fitness and Health studios designed to make living an active life on…Flow: Detox yoga
see all reviewsA lovely practice and very meditated. Aldrin has a beautiful voice, would recommend turn down the music next time so we can hear it more :)
Discover your new urban refuge in the heart of Liberty Village, where mindfulness…Aromatherapy Yin Yoga
see all reviewsAshley is a fantastic instructor. She helped guide me to deepen my poses to extents I wasn’t capable of on my own. Ashley also offered modifications for different skill levels. The aromatherapy application and equipment used led to a very calming environment. Overall the class led to a great stretch and left me feeling relaxed.
Home to some of Toronto's most experienced yoga teachers and their emerging YTT graduate…Reformer Level I
see all reviewsClarie is a really good instructor and she is very lovely and friendly. She helped us to setup the machine to make sure it fits your body height. Her instructions are very clear and easy to follow. One of the best classes I have tried so far. I would definitely come visit again!
A world leader in mindful-movement, Merrithew gives clients access to the industry…Reformer Essentials
see all reviewsAbhi is a fantastic instructor providing clear instructions, cues, demonstrations and counts. I like how she differentiated the class for all levels to challenge ourselves. She walked around and provided hands on adjustments and tips for form. Loved it!
They create fitness enthusiasts. They help people fall in love with the process of…HiPi ™
see all reviewsThis class is one of my Favourite weekly rituals! Amanda is the best instructor and she makes everyone feel like they are capable of doing pi! It doesn’t matter if it’s your first time, it’s always a good work out and she provides accommodations for every move so that it works for you.
Our Purpose… Coloured Soul Yoga & Wellness provides unique experiences through movement…Introduction to Pilates
see all reviewsThis is great for beginners since it’s a small class. Wendy is a fantastic instructor! She’s so helpful and she made sure the forms are done correctly. The studio space has a great atmosphere and very clean.
At My Pilates Studio, we’ve created a group class schedule that best aligns with…- Strength Training, Outdoors, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaSafety guidelinesDANCE FIT - By Chantal Drolet
see all reviewsThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… Pilates
see all reviewsHelen provided variations of movements based on your skill level. She was patient and also motivated us. Excellent class and beginner friendly. A bit fast paced but great flow overall.
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba
see all reviewsTaylor is so energetic and clearly loves what she does so made it easy to get involved with the class. There are modifications for anyone who needs it, too. Great fun!
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…- Club Pilates provides small group and private training classes for reformer Pilates…
Vinyasa Slow Flow, Hot
see all reviewsRachael is an amazing teacher from beginning to end she delivers a solid experience. She is welcoming, kind, innovative, knowledgeable, approachable and her classes and playlists are impeccable.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…