Flex The Rhythm - HIIT, Dance, Beats
see all reviewsGreat class! Rui was so encouraging and motivating keeping the group moving freely yet focused on the body and spirit awareness. It’s a very interesting concept of mix-match dance and cardio and strength fitness. Highly recommend! The space should provide showers because after this class we all need one. Get Ready to Sweat!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…- Practising Yoga Activities OUTDOORS allows you to connect with the elements around…
Yoga Integral
see all reviewsIncredible!!! I feel super happy after this class, its really amazing 💕💕🧘♀️🧘♀️🧘♀️
The Padma Yoga Centre offers daily Yoga classes, mixed with meditation, breathing…Self-Care Sunday Yoga at Shambhala Studio
see all reviewsThe instructor was very clear and what we did was relaxing but also a bit of challenging 👌🏼 it was easy to find there and really loved the space
This is a space for you to stretch, let go & release tension from the body and mind…