Flex The Rhythm - HIIT, Dance, Beats
see all reviewsGreat class! Rui was so encouraging and motivating keeping the group moving freely yet focused on the body and spirit awareness. It’s a very interesting concept of mix-match dance and cardio and strength fitness. Highly recommend! The space should provide showers because after this class we all need one. Get Ready to Sweat!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…WAKE UP FLOW - warm
see all reviewsIt was my first time doing hot yoga and love the feeling of it! Anna was very welcoming and explained everything I needed to know. The space is nice but the changing rooms could be better
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Yoga Dinâmico
see all reviewsGreat class! It was dynamic and also relaxing at the end, I liked that the studio was well equipped and we used additional yoga equipment to aid the adaptation of the postures (yoga blocks/belts).
O Aravinda Yoga Shala é um centro dedicado ao ensino do Yoga e outras disciplinas…Power Flow
see all reviewsO espaço é luminoso e tranquilo. A Levy guia-nos numa prática com presença e intenção. Gostei muito. Obrigada!
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…