IN-PERSON: Yoga Essentials
see all reviewsIt was my first time taking a class with Gina. Gina was great!! She was able to deconstruct her classes in such a way that I could follow along and where I felt the benefits of the stretch. The class pushed me without the intensity and without stacking on so many moves. I finished The Great Saunter yesterday, so my legs were shredded. I felt the moves helped me recover and reset for a slow Sunday.
Hello Yogis,IN-PERSON classes need to to be on the mat BEFORE class starts, as…Yoga in Central Park
see all reviewsThis is by far the best yoga class I’ve been to in nyc (and nyc has the best things in the world!) Shannon even surprised us with a divine sound bath that transported me into another realm. Her instruction is clear, her classes are creative and she is just so kind. 10/10 can’t recommend more.
Join us to find stillness in the midst of the chaos that is the city that never sleeps…- The Yoga Trail has been offering outdoor yoga classes for over a decade, and we…