![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
see all reviewsGreat instructor. Definitely out of shape but will be coming back until that’s no longer the case. Good music. Clear instruction. Good energy!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…WundaBar Workout
see all reviewsOlivia had clear and easy to follow instructions throughout class which makes a reformer a much more approachable piece of equipment! Difficulty level felt right to me as someone who is still new to reformer-style classes, modifications made sense and were easy to adapt to if needed.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Sculpt Reformer
see all reviewsBrooke's classes are some of my favorite Pilates classes I've taken anywhere. I wouldn't suggest them if you are new to the reformer, even if you're in very good shape, because they are technically challenging and require some knowledge of how to safely stand or use the machine. BUT if you are comfortable with the reformer, her classes are, in words of Mr. Pookie,*fire*.
Core Burn Pilates offers a mix of high-intensity advanced flows, contemporary intermediate…Mat Pilates (Reima)
see all reviewsThis was such a great class! Reima is attentive, patient, and super friendly instructor. I felt supported and she showed me modifications when I was having trouble with the moves. Looking forward to booking this again!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…SLT - All Levels
see all reviewsJasmin was such an amazing instructor! It was my first time at SLT, and wow I did not think a class could be harder than solidcore haha. Thankfully Jasmin made the environment super welcoming and helped adjust my form throughout the class.
All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
see all reviewsAmazing class with an incredible instructor!! Denita’s classes are always challenging with a cohesive flow, and she supports you through it all. If you haven’t taken a class with Denita you are missing out
*All clients are required to wear or purchase grip socks for class. Clients without…Open Level Mat Class
see all reviewsLoved this class. Great workout, good focus on positioning and ab work. Maia is thorough and attentive to detail.
We believe in challenging the body in a multi-faceted way to create a lasting change…