ACHIEVE - Cycle
see all reviewsThe space is really nice! The class was great! I don’t like choreo on the bike, there was a little bit of that (stand up, sit down rapidly) but I skipped and didn’t feel pressured to follow the exact directions, but still got a great workout!
Healthworks is a place for women and non-binary people to focus on themselves and…Gym Time
see all reviewsEveryone, from the staff to the members, are friendly. The place is very clean. It’s a very nice workout place in a great location to meet friends after for lunch. They provide lockers, towels and everything you need to get ready for the day.
Healthworks is a place for women and non-binary people to focus on themselves and…ADULT BEGINNER DANCE (HOT BITCH)
see all reviewsI don’t think you could have a bad time at this class if you tried. So fun, low pressure, a feel good time. Love that it’s a mind body experience , I’ve been dancing for a long time and it’s fun to just let go and vibe - dance doesn’t have to be serious and this is a gift of a studio to have in NYC
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…Sexy Stilettos®
see all reviewsAbsolutely loved Brynlie class! She took time breaking down the steps to breathing movement which was 1000% needed because I felt an amazing difference when I performed the routine. Being able to breakdown and know the technicality is what I appreciate as a new dancer trying to learn and grow!!! She had a perfect balance of breaking it down and also allowing us to practice the full out routine! Her bubbly and warming personality made it even more fun! Loved that she now offers a noon class!!! I can’t wait to be back!!! 🥰🤍🤍
SassClass is a women's empowerment dance studio here to support you in unleashing…All Level Hatha Yoga
see all reviewsThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Advanced Beginner Pilates
see all reviewsSuch a great instructor who is incredibly uplifting, positive, and educational with all of the movements!
Move on Broadway is De Pere's newest place to move! Offering classes in yoga, dance…IN PERSON: Beginning Ballet
see all reviewsKathy is really attentive to her students. You are welcome to wear pointe shoes for all her classes and she will provide the necessary corrections. Although it’s a dubbed a beginner’s class, this is not for someone who is a true beginner to ballet, most students in the class has at least a couple to a few years of experience.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…bodyART®
see all reviewsIt was my first bodyART class and Kia was such an amazing teacher. Loved it so much and I will definitely come back! Entertaining, meditative, balancing and sweating, all in!!
Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in dance,…The SIX Flow
see all reviewsThe instructor was clearly educated on the body and how to given every part of it a workout. The room was surprisingly warm bc I had no clue I’d signed for hot flow, but within a couple minutes it felt very comfortable. His hip hop music and mentally challenging style will keep me coming back.
The SIX is Seattle's most unique studio experience, offering Vinyasa Yoga and High…V-Barre Workout
see all reviewsSuch a great work out! Vanessa the instructor is great at pushing you to do the best of your ability while explaining what parts of the body you’re working on during the workout which motivates you more.
Feel Younger from the Inside Out. The Barboza Method is a full body, low impact…Cardio Kickbox by FIT AF
see all reviewsLong overdue review: I’ve been taking Ashley’s classes for almost a decade. She has a beautifully rare blend of providing motivation, safely pushing you to your max while not being annoying or corny. The vibe is always fun and a GREAT cardio workout - amidst an industry that sometimes forgets how important this component is (vs. strength training only). Before you know it, the workout is done, you feel incredible and the rest of the day is yours.
Dance On Broadway is the brand new state of the art training center now open in Lakeview…Yoga + Sculpt Fusion
see all reviewsThis was exactly what my body needed today yoga fusion with some sculpt. I loved the standing up cat and cows and the movements of bird dog! Such a cool class!
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…Flow Yoga
see all reviewsHailey’s classes aren’t just yoga for me, they feel like an experience. I’m so grateful I am able to learn from her. Her queuing, her energy, her flows. Amazing. Lucky to start my week off every Monday morning with this gift .
Awaken Studios was created to improve the lives of all those who visit. They strive…FitCircuit
see all reviewsThis is a great class concept, it’s stations and circuits but also programmed so well. I got to use the ski machine, bike, climbed, ropes, Bosu abs legs, basically everything. All levels can do this at there own pace and skill. Studio and instructors felt like like they really cared. Time flew by. I’ll be back.
Have you ever hit a bag before? Get ready to feel empowered! Fitbox is LA’s community…Deep Stretch & Flexibility Training
see all reviewsExactly as the title suggests - this was class with sequences for deep stretching, wow. Didn’t know I needed this, and it activated muscles I forgot I had! Sunny was so helpful during and answering questions after the class - ty!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Silk Sampler: Aerial Drop In Class
see all reviewsJoshua is a great instructor! He's very encouraging and explains things in ways you'll understand easily. He also brings such a great vibe to class and makes it comfortable if you're a beginner.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Ballet Basics
see all reviewsA really great class. I dropped in while on a business trip and I’m so happy I did. Patty was a diligent but welcoming instructor, so not only was I comfortable, but I also felt like I was learning and being challenged. She’s also very proactive about encouraging adjustments if needed. Also the class itself was extremely friendly, I felt so welcomed even as a stranger! Would love to come again.
With a mission to enrich lives, inspire excellence and cultivate community through…- Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…
Beginner/Intermediate Ballet
see all reviewsProbably one of my favorite ballet classes that I’ve taken in the city! It may be too difficult for folks who are super new to ballet, but I think it’s great for dancers or folks who have some past dance training. The instructor was super kind and informative too. I’ll definitely be back.
At the Rooted Space we believe movement is for everyone. We offer full body work…Intro to Heels: Beginner Choreo
see all reviewsCallie always creates the most supportive environment!! She is a true gem, walks everyone through the basics, makes sure people are comfortable and warmed up. The. Hits us with fire choreo (: great for beginners and a super inclusive environment!
Step into Free Mind, The Studio—a lively space offering a diverse range of dance…Popping
see all reviewsArmani is a phenomenal instructor and I hope he gets on the regular schedule! The studio itself is top notch. The owners are a great vibe and have created such an amazing atmosphere for all who come. 10/10
Their values are centered on inclusion. They believe that movement training reflects…Introduction to Ballet
see all reviewsI loved this class! I haven’t done ballet since I was 5 years old 😂 and have been eager to try an introductory class. This class was absolutely wonderful! Eric was incredibly welcoming and was thorough in his teaching of the fundamentals. You could drop into this class as a first timer like I did and still feel completely comfortable. I appreciate that he took the class seriously yet was approachable. He gave instruction on anatomy and even provided individual attention, correcting our form (in a kind, not intimidating way). The live piano music was the icing on the cake! I will definitely be returning!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Adult Heels
see all reviewsIncredible class, the instructor was super friendly and fun and I felt right at home at this studio! I honestly had more fun in this heels class than I maybe ever have in a dance studio before, it was THAT good! I will say that this is not an appropriate class level for a beginner though, which wasn’t a problem for me, but is something to keep in mind if you’re a novice dancer!
The Hive is a space created to bring dance education to the Greater Chicago community…Intermediate Ballet II
see all reviewsRebecca was absolutely wonderful!!!!! I was a competitive dancer in my youth, but now in my 30s I’m long retired! Rebecca was so kind and patient with us and made this a very welcome, non-intimidating environment to get back into my favorite hobby.
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…Adult Ballet - Beginner w/Anastiasia
see all reviewsAnastasia is such a wonderful instructor! I was pretty nervous for my first class after taking a 15+ year break from ballet, but she helps with the steps super well. She’s very specific on correcting and optimizing form while maintaining balance and cohesiveness. Also, the other students taking the class are super sweet and friendly!! I’m really stoked to attend more classes!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…- iDance prides itself on the fact that they are the only non-intimidating dance studio…
JAM Dance Fit™ (Beg/Int Choreo)
see all reviewsKrystel is an excellent instructor, she makes everyone feel welcome and brings top-notch energy every week! You can tell she truly loves the class as much as we, the students do. I would recommend this class to anyone interested in fun movement and music for exercise. I’ve found this class to be an inviting community of passionate and kind women, and can’t think of a better way to spend Monday night.
Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…- Pilates, Strength Training, …
M.O. Dance and Fitness
5251 Vineland Avenue, Unit 6, Los AngelesSafety guidelinesDance Cardio
see all reviewsSuch a fun class! Great for beginners, as the instructor breaks down the dance moves. I highly recommend this class to burn some calories and get your dancing on!
MO studio is a specialized Boutique Dance and Fitness studio Focusing on classes… Intro to Pole (OPEN TO ALL)
see all reviewsSO much fun!! The teacher was incredible, super easy to follow along and the whole vibe was so relaxed and welcoming! I cant wait to come back soon!
Our mission is to spread love by introducing more people to the artistries of pole…Teen/Adult Beginner Jazz
see all reviewsHigh energy, fast-paced class. Jeremy made me feel welcomed and kept the energy up. Choreography was fun but a little too difficult for me. This was my first ever jazz class and I’m glad I tried it out
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Beginner Heels/Sexy Chair Dance
see all reviewsGigis dance party was lots of fun! It was my first time and felt very comfortable with the pace and instructions. Loved the energy in the class and excited to go back. I definitely felt more empowered and in touch with my feminine side at the end of it. Highly recommend!
Gigi's Dance Party is a fusion of many styles of dance set to the hottest music of…Reggaeton
see all reviewsRegarton with Evee was my first “no heels” class. I enjoyed it so much! Regartton reminds me a hiphop but in a Latin American way. My body was aching the next day after the class. Choreo was pretty fast with some challenging moves but still achievable especially if you already have experience in other dancing styles.
Facility Dance Alumni is a dance company for all ages. Their mission is to provide…Candlelight Yin Yoga
see all reviewsShe was awesome and I loved her energy and pace. This class was so relaxing and felt good on my mind and body.
Do you want to feel more energetic, physically, and mentally stronger? Tired of feeling…Boudoir Tarot
see all reviewsSuch a innovative and beautifully crafted class! As someone who has practiced tarot for a while, finding this new weaving of movement and the archetypes was so inspiring. No tarot experience necessary though Sara was great at guiding new people through the class
Welcome to Trinity Studio! Trinity Studio focuses on 3 core categories of classes…- Stretching, Low-impact Training, …
California Cycle Path
3635 California Ave, PittsburghSafety guidelinesFULL BODY ROW
see all reviewsJohn had amazing energy which was needed at 6am!! He is also a great teacher for new rowers—very simple instructions and cues to help you get the form down
California Cycle Path offers classes in TRX, Pound, Spin, Dance/Zumba, H.I.I.T. High… EM (Ocean) Creative Movement Hollywood with Jessica
see all reviewsThis class is everything that I didn’t know I needed! Jessica was an amazing instructor and created such a safe space for us to express ourselves freely. This is not your typical dance class with specific steps or counts to follow which I absolutely loved. Instead, Jessica instructed us to allow our bodies to speak to us and move in ways that felt intuitive. We each created our own dance as we tapped into our inner knowing and connected deeply with our bodies. It was truly a beautiful experience and I will definitely be back!
Boutique Dance Studio in Hollywood offering hip-hop and adult ballet classes. Welcome…*in studio - Dance Aerobics ( Open Levels )
see all reviewsFili is so much fun! No matter your comfort level with dancing, this class makes it so easy to really enjoy movement. Such a great cardio workout!
They are an inclusive and joyful space for dance that values are grounded in the…Adult Ballet Explore and Express (intermediate)
see all reviewsLOVED highly recommend and will be a repeat! So happy I found this studio, excellent teacher, community, facility (I could keep going!) can’t wait for spring break to end and classes to resume!
Reignite Your Passion for Dance at Unity!Are you ready to rediscover the joy of…Strength and Conditioning
see all reviewsBest gym in the city ! I love the smaller group sizes and the dedicated focus on correct form. The facility itself is beautiful and clean. All the staff are extremely nice and helpful.
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…Intermediate Contemporary
see all reviewsIt was my first time trying contemporary and Sarah was extremely welcoming and made the class accessible. I enjoyed the fluidity of the class. Lovely experience! Parking on the street is annoying and I did get lost finding the studio, you have to take the elevator up to the 4th floor.
Zenon Dance School offers an impressive array of classes in modern, jazz, ballet…KPOP - Open Level
see all reviewsLoved the class! Suitable for a beginner like myself. Bernie was very welcoming and friendly.
iDance prides itself on the fact that they are the only non-intimidating dance studio…Litness Fitness After Hours
see all reviewsMy friend and I took this class as first timers. The vibes were welcoming, the music was good and I felt like I got a good workout. Even when the music stopped working the last 5 minutes of class it was still fun. The instructor will demonstrate every workout. During some of the class she’ll turn off the lights and the class is lit up by a color disco ball and glow bracelets. Would definitely come back :)
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…- Dance, Meditation, …
Chicago Movement Collective Inc. at Intrigue Dance & Performing Arts Center
1937 South Archer Avenue, ChicagoSafety guidelinesPilates
see all reviewsGlad I read the description, definitely more of a stretching class with some core Pilates work. Loved the exercises for shoulder blade mobility
A studio created to provide a home for the community's incredible teaching artists… - Dance, Yoga, …
Cleveland Dance Project
5505 Valley Belt Road Suite B, Brooklyn HeightsSafety guidelinesBeg/Int Jumps, Leaps, & Turns
see all reviewsTook a turns/jumps class as a beginner with very little dance experience, having only taken random dance classes in college. The instructor was very accommodating and provides regressions for me in a way that still felt like I accomplished something. Will be back. :)
Cleveland Dance Project is an all adult dance, fitness & wellness studio serving… *Introduction Pole: Level .5
see all reviewsWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Absolute Beginning Ballet - Adult
see all reviewsThis class was a wonderful experience. I haven’t taken a ballet class in ~10 years, and this was a great class to get back into dance. I would recommend this class to anyone, no matter the experience level (from no experience to being well versed). Jill and Quinn were a fantastic duo - Jill explained the fundamentals and Quinn demonstrated while we were doing the exercises, which helped a ton. Overall I was impressed and happy with my experience here.
Thrive Ballet’s mission is to present exceptional classical and contemporary ballet…Adult Modern Contemporary
see all reviewsThe instructor was super patient and helpful. The vibe is very welcoming.
CaZo Dance Theatre is a kinesthetic dance company that strives to tell compelling…- Dance, Low-impact Training, …
Sharron Miller's Academy for the Performing Arts
14 South Park Street, MontclairSafety guidelinesBallet Open Level
see all reviewsThis was my first class back to dancing after a 4 year break due to life circumstances after previously having spent the majority of my life dedicated to dance for 18 years. I was anxious to say the least. However, by the end of class most, if not all, of my nerves had melted away because of such a perfect class experience. The teacher was absolutely lovely - very attentive & experienced- gave great feedback & critiques along with encouragement through literal every single part of class. I signed up for next week’s class as soon as this one was done!
Sharron Miller's Academy for the Performing Arts (SMAPA) is a Black woman-led nonprofit… Evening Mixed Level Yoga
see all reviewsAbsolutely loved this class! Niki is a wonderful instructor; very kind, great prompts and offers options/modifications for everyone no matter your experience or skill level. The space is open and inviting and everyone in the class was friendly and made me feel welcome. I left feeling refreshed and centered. Looking forward to my next class at SoulShine!
At SoulShine Studios, we're all about empowering people and creating a tight-knit…Lift
see all reviewsLoved this style of class! Less dancing and technique, more light weights. No need to bring your own weights or mat, they have them there for you. Updated instructions on what to bring would be nice for new comers to the class.
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…
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