Barre
see all reviewsI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Total Body Strength Training
see all reviewsGo at your own pace full body strength training. Ryan was great with me and another new person, helped us but also helped the long term members. He was available but not overly corrective which I appreciate. The member base here seems pretty loyal and in shape which is always a good sign
The professionals behind The Academy have proven to display a staunch history in…Pilax Standing Barre
see all reviewsAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Conditioning AZT
see all reviewsThis place is just awesome. Great circuit training class, awesome facilities, AWESOME instructors… they’re really coaches- so much knowledge and caring. Wish I lived in town to come full time!! Highly recommend
Basis Health and Performance is a community gym and health facility that aims to…Steel Mace Vinyasa
see all reviewsFeeling so elevated. Loved every minute of the class. It brought out my inner child my feminine energy . The instructor was amazing open heart and beautiful soul 🌟
her Elevated is a beautiful space for all women to comfortably be themselves, to…Cross-Training
see all reviewsI love Beth. I am trying to get back into working out and I know my form is off. Beth very politely corrects me when I have the wrong form. I really appreciate her help
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…Cross-Training
see all reviewsLoved this instructor! She was very encouraging through out my workout and I appreciate how welcoming she was. Thank you Erin :)
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Gym Time, Strength Training, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesTRIPLE C (Cardio, Core and Cooldown)
see all reviewsGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Barre
see all reviewsI thought I needed weights to be sore but I was incredibly sore the next day of this workout! There were accommodations for my injury and intense work out! And the community seemed nice and easy to get along with! I’d love to come back to this gym!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Aquila Functional Strength and Fitness
see all reviewsGreat workout! Very welcoming coach and members. Easy parking and great space.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…BOOTY BOOTCAMP DISABLED
see all reviewsClassPass description says bodyweight workout but this is definitely a weight / equipment class. The sets are challenging, but the instructor and fellow members are motivating and fun
They are here to help you LEVEL UP your overall quality of life by developing healthy…Workout
see all reviewsThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…Women & Weights
see all reviewsAwesome gym and community! Highly recommend. The gym is state of the art!
Founded in 2010, Iron Addiction was created to help people change their lives; from…Strength Class
see all reviewsThis was my first gym visit since giving birth and it was a great experience! Anywhere Fit’s gym had tons of equipment and space for classes even up to 10 people. The strength class I did is great for any getting back into working out like me- it gave options of front or back squat and it was an asynchronous workout so we could go at our own pace. Eric, the trainer, was very friendly and attentive in making sure my form was good and ready to take on more weight. Lastly, the community seemed nice, one person engaged in conversation with me although I was new and the following Crossfit class had everyone do an introduction so everyone felt welcome. Overall, an excellent experience! I hope to come back again soon!
Anywherefit is more than just another strength and conditioning gym. They are qualified…Core Strength
see all reviewsThis is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…- They provide personal training in a group atmosphere to make you feel safe and comfortable…
CrossFit Foundations X
see all reviewsMy 1st ever CrossFit class and it was amazing! The class was very intense which I expected. The coach was super inviting and everyone there was very kind and supportive! I will definitely be back!
Anywherefit is more than just another strength and conditioning gym. They are qualified…Cardio HIIT
see all reviewsIt was so cool! I loved the space and the system they use for the interval training. Coach Neil was always checking in on how everyone was doing and it was definitely very beginner friendly
Body Fit Training offers a community-based 50-minute functional training and strength…Workout
see all reviewsThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…Pilates
see all reviewsI arrived to a locked and empty gym because apparently the gym permanently closed a couple week ago on October 16th?! To the gym owner, please update your Class Pass listing so the correct address is reflected.
If you’re looking for a studio with classes that are as challenging as they are fun…IM60
see all reviewsFirst time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…