MVP
see all reviewsVery welcoming for my first time. Lauren took the time to explain how everything worked and what to expect. As a mom of 4, I needed to modify some exercises as I work on rehabilitating my pelvic floor. Lauren was great to show me modifications and other exercises I could do. Super friendly staff. Clean, organized gym, and a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PULL (Back & Biceps)
see all reviewsLoved it! Everyone is super friendly and willing to help out. Im fairly new and had no clue what I was doing so it was nice that people were trying to let me know how to do a work out! 🏋️♀️ will come here again
If you’re looking for a studio with classes that are as challenging as they are fun…Strength Class
see all reviewsChallenging circuit workout in a no-frills gym that will KICK YOUR BUTT! Great energy, great music, easy to follow instructions. Allen will go around to assist everyone, correct form, add weights etc. You’ll get plenty of attention. Love the members, definitely a judgement free zone! Bring your own water & towel, come a little early if it’s your first time, was a little hard to find.
Here at OTG Fitness we design innovative, high-intensity group workouts that are…