Barre
see all reviewsI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Yoga Sculpt
see all reviewsNice open space. Nina’s yoga sculpt is one of my favorite classes; nice combination of yoga flow, light weight work, cardio and core. It’s a great way to start my Friday.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsInstructor was really welcoming and motivating! Great workout
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…