barre3 Signature In-Studio 60
see all reviewsI did not have high expectations when I scheduled this class. When I took a barre three classes a few years ago, and I found them to be excessively repetitious on specific movements and not enough guidance on posture and form. However, this specific class with Ren is completely different from that experience. She is a skillful and positive minded teacher. She continuously gives comments supporting students on making modifications and taking breaks as needed, while continuing to keep an update beat and challenging routine. In particular, I loved, a variation on bridging that was very skillful in addressing lower back issues, which I have. I had an opportunity to give her that positive feedback directly. Also, the entire bar three signature routine was dynamic. Some Pilates moves and functional moves as well as strength training and some fun cardio. It is a class that I will do again with this teacher.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…- Barre
The Bar Method
Luna Dance Studio Midtown Shopping Center, 2635 Middlefield Road, Palo AltoSafety guidelinesBar Strength Express
see all reviewsSecond class ever doing barre and with this studio. Carrie had pads laid out for each person prior to class starting. She provided cuing for each person by name. She also performed some of the moves for visual cueing which was really helpful for myself. Music was perfect for the class. Really enjoyed the different age range of this class.
As of 7/22/23, join us at our temporary location at Luna Dance Studio, 2635 Middlefield… Bar Method
see all reviewsWonderful class.. Aine was very motivating and gave clear demonstration of each exercise. Everyone was welcoming and helpful from the moment I walked into the studio.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Barre Class
see all reviewsSuch a good workout! It’s not the normal barre that is the same every time. It’s a killer on your legs, booty and arms! Kristy is an amazing teacher and give me tons of options for making it more challenging or easier based on your fitness needs.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…b3 Strength 45
see all reviewsAvery was a great instructor! She explained everything thoroughly and was super upbeat and encouraging the whole class. The moves were challenging in a good way. Would take the class again!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Gym Time
see all reviewsLove how they have cleaned all the time and the bathroom is very clean. This is extremely important especially in shared environment. Thank you for making this gym for making my workout enjoyable because of the cleanliness and the equipment!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Yoga, Dance, …
LYRI YOGA @ College of San Mateo
1700 West Hillsdale Boulevard, 2nd floor, studio 2, San MateoLYRI YOGA offer a variety of classes and workshops that combine yoga and dance in…