Balance, Strength and Stability
see all reviewsThis class was very different than we all expected but still fun! We used the smaller machine which i’ve never used . Doris is very encouraging and our small class all had fun and were sweating
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Vinyasa
see all reviewsWow! Jessanya’s class was amazing. She started the session with playing singing bowls (she really knew what she’s doing - it was great too) and taught an amazing flow afterwards. Somehow it felt so gentle and dynamic at the same time! I didn’t go to a class like that for a while now and lemme tell you, it was an amazing way to start my Saturday. She corrected my postures when needed after asking me permission to do it - I will really take those corrections with me! Thank you! I’ll follow her from now and am looking forward to take more of her classes!!
A space for practicing yoga as well as a community center for people living in the…IN STUDIO - Pilates
see all reviewsShelly is absolutely amazing, very kind and sweet, she will correct your posture and will teach you how to move your body to make the most out of the class. I love her, she’s very welcoming and the studio is spotless and chic.
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…Vinyasa - Open Level
see all reviewsRandi is GREAT! I was expecting a different experience, this was a work out!!!!! There was breath work and reminders to be mindful of your breathing. Randi was super helpful answering questions about adjustments and was very welcoming. I felt free to meet myself where I am in my practice.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Trauma Informed Yoga
see all reviewsAnthea is a phenomenal teacher. She combines yoga with journaling, sound bowls, etc., and throws in information about the body all while maintaining a safe space. Highly recommend her classes.
A warm and welcoming, donation based community yoga space that is open to all levels…Beginner’s Yoga
see all reviewsClass was great and quite challenging! I’ve taken a few beginner classes here now and they’ve all been wildly different— so don’t expect anything in particular beforehand. But they have always been a nice workout.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Vinyasa
see all reviewsAsher is excellent! The class included a lot more advanced poses than I’m used to, but overall a really great class
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…Slow Flow Vinyasa
see all reviewsThis class was a great way to start a Saturday morning! Beginner friendly while also remaining challenging for those more experienced.
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Candlelight Yoga
see all reviewsGreat both relaxing and challenging class. Teresa teaches includes the right amount of relaxation and engaging poses. Would recommend and come again!
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…Flex and Flow
see all reviewsThe instructor was amazing! There were various levels of comfort/expertise and she catered to all perfectly. The studio was inviting and relaxing. Plan on returning and would definitely recommend!
The Studio was created for our community. Bringing Yoga, Meditation, Art , Health…