Flex The Rhythm - HIIT, Dance, Beats
see all reviewsGreat class! Rui was so encouraging and motivating keeping the group moving freely yet focused on the body and spirit awareness. It’s a very interesting concept of mix-match dance and cardio and strength fitness. Highly recommend! The space should provide showers because after this class we all need one. Get Ready to Sweat!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Pilates
see all reviewsHugo’s one on one Pilates was great! Lots of different options for exercises focusing on posture which I appreciated!
Hugo Loureiro Tailor Made Training é um conceito de treino postural e de movimento…Pilates
see all reviewsMarco is a great instructor! It was a great workout and I would definitely recommend the Pilates class.
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