Gro Flow 75 - Heated
see all reviewsLuis is right on point with his flow. Great warmup leading into warrior series and standing postures, then a little play time with an inversion! Luis also provides optional adjustments to get you aligned, and his verbal cues are so good to help you understand where you need to be. Cool down into savasana is pure bliss...🙏🏻🧘♂️
Gro Yoga and Wellness believe in movement with intelligence and intention. They are…Power Hour
see all reviewsChelsea is the best, she is always so supportive and encouraging for all levels of practice. She helps beginners with their form and encourages more advanced yogis to step out of their comfort zone. 11/10 recommend
Village Yoga is a community space and yoga studio in Tequesta, FL that was created…Therapeutic Yin Yoga
see all reviewsThe space is obviously beautiful, a little oasis. I take a fair amount of yin and LOVE how she incorporated a block position that IMO added to the myofascial relief with more pressure. It really got into my lats which I needed. Her cuing was easy to follow even with yoga brain. If anything I do wish I could have heard the music a little more, but that’s a personal preference and I happened to be further away from the speaker. Thank you Erica!
Step into the peaceful oasis that is Bamboo Garden Yoga. Nestled in the heart of…