• F45 Training
    Strength Training, Stretching

    F45 Training

    150 4th Avenue, Brooklyn
    4.9
    (2500+)
    Safety guidelines

    Gemini - Lower

    He managed the room like a boss giving corrections and demonstrating even though he was the only coach!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Mess Method
    Barre, Strength Training, …

    Mess Method

    1422 Grand Street, 4D, Hoboken
    5.0
    (12500+)
    Safety guidelines

    Ass + Abs + Arms

    The best barre studio in the area and my favorite instructor so far! My experience couldn't be better. A lot of comments have already focused on how good the class is, so I would like to support my argument by pointing out that this is a very beautiful studio space. The floor is always clean, air always fresh, and wipes always wet.
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    Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…
  • Yoga Space NYC
    Yoga, Pilates, …

    Yoga Space NYC

    738 Manhattan Ave, Brooklyn
    4.9
    (25000+)
    Safety guidelines

    YS HIIT Pilates

    Natalie alone was worth the whole class… her voice queues and upbeat yelps and battle cries were so much fun and inspiring to keep going. Loved her focus on form and alignment and encouragement to each person in class. Plus a phenomenal playlist. Huge props.
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    ***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…
  • Fierce Grace Hot Yoga - Nomad
    Yoga, Stretching, …

    Fierce Grace Hot Yoga - Nomad

    284 5th Avenue, New York
    4.9
    (30000+)
    Safety guidelines

    DEEP CORE 60

    Deep Core was a very relaxing class and good for beginners. Great for deep stretching. It’s very hot in the class - definitely drink lots of water before and don’t wear any makeup because you’ll be dripping sweat. LOVE the cold towels at the end of class!!
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    Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…
  • Fierce Grace Hot Yoga - Lower East Side
    Yoga, Stretching

    Fierce Grace Hot Yoga - Lower East Side

    172 Allen St, New York
    4.9
    (30000+)
    Safety guidelines

    CLASSIC 60

    I've been coming in here on and off for the last 10 years and it's still the best! however, do the floor postures still work well without the savasana in between? Love the standing series, wish we did all of the regular floor series too—could do without the planks and leg lifts and go the classic 26 postures route. Aside from that, Brooke is an excellent instructor and I think that's why this location has longevity compared to other hot yoga locations. Teachers are consistently clear and thorough with their instructions and never miss a beat. Love the additional explanation of the health benefits of each each pose!
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    Fierce Grace NYC, hot yoga, is the first of three USA locations of British hot yoga…
  • IncrediPole
    Dance, Aerial, …

    IncrediPole

    43D 9th Street, Brooklyn
    4.9
    (20000+)
    Safety guidelines

    Static Combos **INT +**

    Suzanne-Michelle is my favorite instructor I’ve taken classes with. She’s so knowledgeable and creative. I feel like she can help me progress a lot and push myself while staying safe and not injuring myself
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    IncrediPole isn't just a studio. It's a community. In addition to being home to the…
  • 21 Pilates NYC
    Pilates, Stretching

    21 Pilates NYC

    242 W 38th Street, 4th Floor, New York
    4.9
    (22500+)
    Safety guidelines

    Express on Reformer S1

    This class was so challenging and the hard work paid off! Ash is an amazing instructor and she actually pays attention to your forms and fixes them if need be. A lot of praises and encouragement from her which I loved and I left class with the Pilates shake! Definitely check out her class!
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    PILATES SOCKS ARE REQUIRED in our Studio! ARRIVE 10-15 MIN EARLY/LATE CLIENTS WILL…
  • Pilates Habitat
    Pilates, Stretching, …

    Pilates Habitat

    192 3rd Ave, New York
    4.7
    (30000+)
    Safety guidelines

    Level Up Pilates

    This is a really good dynamic, challenging Pilates class for more experienced students. Faster paced than open level and really killer core workout - the trapeze series is so good and so killer every time. You get to move and use the reformer in ways that challenge body and mind. However there is usually at least one person in class who is inexperienced and that holds the class up. If you are a beginner, this is not the class for you. I suggest reading the description of the class before booking to ensure you are signing up for the appropriate class.
    see all reviews
    Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…
  • Yoga Space Williamsburg
    Yoga, Pilates, …

    Yoga Space Williamsburg

    445 Grand Street, Brooklyn
    4.9
    (7500+)
    Safety guidelines

    YS Serene Yin

    This was such an amazing experience! Anna cultivated such a safe space and guided me to feel truly able to release into some of the more intense poses. I have incredibly tight hips and even in pigeon and seated folds I felt so relaxed but also deeply stretched. Additionally Anna provides lots of variations and encourages your own to make things more accessible. Thank you Anna! <3
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    ***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…
  • SESSION TRAINING | GREENPOINT
    Strength Training, Stretching

    SESSION TRAINING | GREENPOINT

    65 Kent Street, Brooklyn
    5.0
    (2500+)
    Safety guidelines

    STRENGTH ENDURANCE SESSION

    Great class ! Sarah is very knowledgeable and helpful instructor
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    SESSION pairs functional strength, conditioning, and circuit training with community…
  • WundaBar Pilates
    Pilates, Stretching

    WundaBar Pilates

    65 Bay Street, Jersey City
    4.9
    (15000+)
    Safety guidelines

    WundaFLEX

    Jordan is a great instructor I always enjoy her classes! This was my first time taking a WundaFlex class, it definitely reminded me of what I think a classical Pilates class would be like. It’s slower paced with a focus on holding positions. Definitely recommend this as an entry class for newbies!
    see all reviews
    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • SassClass
    Dance, Stretching

    SassClass

    41 W 36th St, New York
    4.9
    (12500+)

    Sexy Stilettos®

    Absolutely loved Brynlie class! She took time breaking down the steps to breathing movement which was 1000% needed because I felt an amazing difference when I performed the routine. Being able to breakdown and know the technicality is what I appreciate as a new dancer trying to learn and grow!!! She had a perfect balance of breaking it down and also allowing us to practice the full out routine! Her bubbly and warming personality made it even more fun! Loved that she now offers a noon class!!! I can’t wait to be back!!! 🥰🤍🤍
    see all reviews
    SassClass is a women's empowerment dance studio here to support you in unleashing…
  • WundaBar Pilates
    Stretching, Pilates, …

    WundaBar Pilates

    245 East 78th Street, New York
    4.9
    (22500+)
    Safety guidelines

    WundaBar Workout

    Olivia had clear and easy to follow instructions throughout class which makes a reformer a much more approachable piece of equipment! Difficulty level felt right to me as someone who is still new to reformer-style classes, modifications made sense and were easy to adapt to if needed.
    see all reviews
    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • Body Evolutions
    Pilates, Stretching

    Body Evolutions

    140 West 72nd Street, New York
    4.8
    (20000+)
    Safety guidelines

    GYROTONIC® Tower Class

    Bright, clean space. First time taking this type of class. Madison is very friendly and warm. She’s professional and attentive. Great instructor, she takes her time explaining every move and position. It’s a stretching type class. Great first the spine and core workout
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    Body Evolutions West 72ND is purely dedicated to providing the best in what Pilates…
  • The Training Lab
    Strength Training, Running, …

    The Training Lab

    54 West 39th Street, 9th floor, New York
    4.9
    (27500+)
    Safety guidelines

    Training Day

    Just when I think I can’t push anymore Jose always motivates me to give a little more!!! Consistency has been key - I’m feeling and seeing the continued improvement of my body. Can’t wait til next week!!!
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    The Training Lab is not just a gym; it's an empowered community of like-minded individuals…
  • Village Yoga
    Yoga, Stretching, …

    Village Yoga

    530 South Broad Street, Glen Rock
    4.9
    (2500+)
    Safety guidelines

    Hot Vinyasa 75 (Heated)

    Different from typical yoga classes but in a good, challenging way. Not your typical flow sequence. Liked that there was time given at the end to do/try inversions. Better for intermediate yogis vs beginners in my opinion as lots of instructions to follow
    see all reviews
    Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…
  • Yoga Space Long Island City
    Yoga, Pilates, …

    Yoga Space Long Island City

    2125 44th Avenue, Long Island City
    4.9
    (2500+)
    Safety guidelines

    YS HIIT Pilates

    That was exhilarating and a much needed workout! Thanks to Erika and her great soundtrack that kept me going! nonstop movement and I felt amazing after! So worth it!
    see all reviews
    ***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…
  • Body Evolutions
    Pilates, Stretching

    Body Evolutions

    857 Broadway, New York
    4.6
    (30000+)
    Safety guidelines

    Open Level-Pilates Reformer Class

    I adore attending this class because I know I’m always learning something new with Anthony! I don’t know who else does a class here but Anthony’s class I always look forward to!
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    We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…
  • Momentum Fitness
    Strength Training, Yoga, …

    Momentum Fitness

    246 Columbus Ave, New York
    4.8
    (15000+)
    Safety guidelines

    ABC's of KB's!

    Geoff is great at giving modifications no matter your level of experience or fitness. I really appreciate his communication especially when it comes to form and injuries. Great for beginners or anyone looking to get their day started right 😊
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    Momentum Fitness is a privately owned personal training and group fitness studio…
  • Body Evolutions
    Pilates, Stretching

    Body Evolutions

    266 E 10th St, New York
    4.7
    (30000+)
    Safety guidelines

    Open Level Pilates Reformer/ Tower Class

    The warmest most genuine experience I’ve had at a Pilates studio…ever? The energy is so different here from everywhere else I’ve been. The instructor was great. Will be back.
    see all reviews
    Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…
  • BOUT Boxing LIC
    Boxing, Strength Training, …

    BOUT Boxing LIC

    10-93 Jackson Avenue, Queens County
    5.0
    (2500+)

    BOUT Classic

    Instructor was great! Really liked the combination of workouts. Beginner friendly. Like the small class ambiance. Prefer supporting these gyms because instructors are dedicated and attentive to assure you get the right workout in.
    see all reviews
    Boxing is sweeping the nation as the best total body workout. With a huge increase…
  • FloLo Holistic
    Yoga, Meditation, …

    FloLo Holistic

    39 West 56th St, Penthouse New York
    4.8
    (5000+)
    Safety guidelines

    Restorative Yoga

    Loved the instructor. The long poses were really VERY restorative and the instructor was exactly my style. I’m a “meet you where you are” “give yourself grace” “listen to your body” kind of yoga girl and this instructor was AMAZING for me. Hope she has more evening classes for me to attend.
    see all reviews
    FloLo Holistic is a cutting edge holistic wellness center with a seven year history…
  • Project Sculpt
    Strength Training, Boxing, …

    Project Sculpt

    133 2nd Street, Suite A, Jersey City
    4.9
    (1000+)
    Safety guidelines

    Beginner FULLBODY

    This was a bit intense for me as a beginner but I still really liked it! Darryl was a great instructor, he demonstrated everything clearly and helped me with adjustments. And the class is still good for beginners, just be ready to sweat!
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    Project Sculpt is a training studio founded by trainers with a background in personal…
  • FORM50 Fitness (Astoria)
    Pilates, Stretching, …

    FORM50 Fitness (Astoria)

    31-57 31st St, Queens
    4.9
    (15000+)
    Safety guidelines

    FORM YOUR FOUNDATION NY

    I love Cheyney’s energy! A foundations class is by no means “easy.” You will absolutely work, but I like having the option to take a brief moment transitioning when I’m unfamiliar with the move. Cheyney also offered every opportunity to level up in a modification so this class is great for every fitness level!
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    FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…
  • Project Sculpt
    Strength Training, Boxing, …

    Project Sculpt

    319 Washington Street 2nd Floor, Hoboken
    4.9
    (1000+)
    Safety guidelines

    CORE

    So the core class is not a Pilates or low impact core workout. I couldn’t find the class description here or on their website but decided to give it a try. It was a bootcamp class with treadmill and strength exercises, didn’t feel like too much focus on core. regardless, it was a good workout, very cool studio and great instructor.
    see all reviews
    Project Sculpt is a training studio founded by trainers with a background in personal…
  • Forte Lab Corp
    Strength Training, Stretching, …

    Forte Lab Corp

    38-05 20th Ave, Queens
    4.9
    (1000+)
    Safety guidelines

    Kettlebell Flow

    Julia was great! Really wonderful instructor, she gave me tons of pointers which helped so much. I’m not sure if kettlebell is for me, but I would love to come back just for her and the rest of the staff. Everyone is so nice :)
    see all reviews
    They are a boutique fitness and recovery studio. They know one size does not fit…
  • Aerial Arts NYC
    Aerial, Stretching, …

    Aerial Arts NYC

    150 W 30th St, Between 6th & 7th Ave Storefront, New York
    4.8
    (10000+)
    Safety guidelines

    Beginner Hammock

    Absolutely loved this class. I’m a beginner to hammock and the instructor was able to help myself and every student with personalized instruction as to how to complete all the moves. The small class size and friendly “you can do it” vibe are essential for me to learn and they really delivered on that. Will definitely be coming back!!
    see all reviews
    + NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus…
  • Unlimited Body NY
    Strength Training, Dance, …

    Unlimited Body NY

    27-18 23rd Ave, New York
    4.8
    (7500+)
    Safety guidelines

    Zumba (In Studio)

    Such a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
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    Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…
  • IMX Pilates
    Pilates, Stretching, …

    IMX Pilates

    1425 Broad Street, Suite 4, Clifton
    4.9
    (5000+)
    Safety guidelines

    IM=X® Pilates Xercizer - Basic

    Megan was so great! Really good at explaining everything, and it was super nice and funny! First time taking the class but am definitely taking again.
    see all reviews
    IM=X® is a powerful, full-body workout designed to coordinate deep breathing with…
  • Pod Spas and Wellness - Fitness & Yoga
    Yoga, Strength Training, …

    Pod Spas and Wellness - Fitness & Yoga

    221 East Park Avenue, Long Beach
    4.9
    (500+)

    Cacao & Connection: Ceremonial Cacao Circle

    Great cacao experience. Rebecca is super knowledgable. Awesome opportunity to drop into balance and heart space.
    see all reviews
    One step into their facility and you will understand why Pod Spa and Wellness is…
  • Atmananda Yoga International
    Yoga, Aerial, …

    Atmananda Yoga International

    982 River Road, Edgewater
    4.9
    (1000+)
    Safety guidelines

    Power Sequence Flow

    Michelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
    see all reviews
    The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…
  • Lionheart Health
    Strength Training, Boxing, …

    Lionheart Health

    237 W 105th St, New York
    4.9
    (1000+)

    High Intensity Strength Training

    I haven't been working out as consistently as I have in the past, so I was a little intimated about trying a new class at a new gym. I LOVED the class and can't wait to go back. The instructor was great at providing details for each step. Hannah demonstrated how to perform the move and asked if anyone needed any accommodations. I had a great workout, and I'm SO happy I went and didn't cancel.
    see all reviews
    Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…
  • Sound of Om
    Yoga, Stretching

    Sound of Om

    189 Brunswick Street, Jersey City
    4.9
    (500+)
    Safety guidelines

    Slow Sunday Flow: Yin Yoga

    Class was really lovely. I do wish we had spent maybe an extra minute on some poses like the shoulder ones but I loved the variety of poses we had and the music.
    see all reviews
    All yoga begins with Om . Sound of Om is your home for physical and spiritual yoga…
  • UFC GYM
    Strength Training, Boxing, …

    UFC GYM

    85 Route 17 South, East Rutherford
    4.9
    (2500+)
    Safety guidelines

    MMA Basic

    What an amazing class! ⭐️⭐️⭐️⭐️⭐️Exactly what I’ve been missing…. And a much needed escape from my every day lifts. Coach Cory fostered a warm, challenging and fun environment. I learned new techniques and left inspired. Thank you!
    see all reviews
    UFC GYM is the first major brand extension of the Ultimate Fighting Championship…
  • Full Circle Brooklyn
    Dance, Stretching

    Full Circle Brooklyn

    318 Gates Avenue, Brooklyn
    4.9
    (2500+)
    Safety guidelines

    Intro to Pole

    As someone who's pretty out of shape and deeply uncomfortable in my own body, this intro class was super fun and strangely liberating even though some of the moves and grips were decently hard. There were some moments that the teacher was fairly stern and sassy in how she delivered form adjustments, but I would still take this class again.
    see all reviews
    Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…
  • Everybody's Nimble
    Dance, Stretching

    Everybody's Nimble

    75 Stewart Avenue, Brooklyn
    4.9
    (1000+)
    Safety guidelines

    Intro to Pole (OPEN TO ALL)

    SO much fun!! The teacher was incredible, super easy to follow along and the whole vibe was so relaxed and welcoming! I cant wait to come back soon!
    see all reviews
    Our mission is to spread love by introducing more people to the artistries of pole…
  • Atmananda Yoga Sequence
    Yoga, Stretching, …

    Atmananda Yoga Sequence

    Atmananda Yoga Sequence, 3241 steinway street 2nd floor, Astoria
    4.6
    (5000+)
    Safety guidelines

    Slow Flow Vinyasa

    I’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
    see all reviews
    The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation…
  • Body & Pole
    Dance, Aerial, …

    Body & Pole

    115 W 27th St, New York
    4.8
    (12500+)

    INTRO TO SILK

    Great studio and really friendly staff. Laurie is an amazing instructor! Very energetic and vibrant. Pays close attention to first-comers and give detailed instruction on the movement. Will come back for silk!
    see all reviews
    Every time you practice at Body & Pole, you will learn something new and beautiful…
  • Boxe Studio
    Boxing, Pilates, …

    Boxe Studio

    231 Rogers Avenue, Brooklyn
    4.8
    (1000+)
    Safety guidelines

    Pilates (Women Only)

    Luna was a great instructor. Friendly and motivating. She did hands on corrections with form and was funny. Def taking this class again!
    see all reviews
    Boxe Studios is a class based fitness center for Women only, we've created a safe…
  • Piel Canela New York Latin Dance School
    Dance, Stretching, …

    Piel Canela New York Latin Dance School

    500 8th Ave., 4th Floor , New York
    4.8
    (1000+)
    Safety guidelines

    REGGAETON

    Teacher is sweet & FUN! A little intimidating to dance with the regulars/advanced people but they are welcoming :) Something helpful to know when you arrive at the address. Get there 15-20mins early to find class. —Have your ID ready for security guard on ground floor, he will take a pic of it. —Make a left after and take the elevators (in the back) to 4th floor —Go to front desk to ask which room is Piel Canela (that changes everyday) —When you get to Piel Canela desk, tell them your name and what class you registered for, they should give you card with your name and class on it. Ask them what room the class will be held at (it also changes every day). Really hope they switch to digital cards soon! —Restrooms: there are restrooms to the right of the elevator and also private restrooms & Water Bottle Refill station on the other side of the floor. — A staff member will drop in class briefly to take pics/video for their personal website, so make sure you’re comfortable with that!
    see all reviews
    Learn over 30 different dance styles! We offer both Open Level (drop in anytime…
  • Four Fitness
    Swimming, Strength Training, …

    Four Fitness

    161 Erie Street, Jersey City
    4.9
    (100+)

    AQUA POWER

    I LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
    see all reviews
    Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…
  • The Danaher Method
    Strength Training, Stretching

    The Danaher Method

    310 Atlantic Avenue,, Brooklyn
    4.9
    (500+)

    The Danaher Method

    This is the BEST class — Catherine creates such a welcoming space and crafts incredibly thoughtful workouts. It’s a super fun blend of HIIT, pilates, and self-massage that always makes me feel amazing. Must try!!
    see all reviews
    HIIT meets Pilates meets Myofascial Release in this 60 minute workoutThe Danaher…
  • Form fitness
    Yoga, Strength Training, …

    Form fitness

    77-08 164th Street , 2nd Floor, Queens
    5.0
    (100+)

    Boutique Vinyasa Yoga

    I’m grateful I discovered this studio today. Melissa is truly a caring person. She took the time to ask me about my goals and whether or not I had any injuries prior to class. She gave us options throughout class and also made adjustments as needed. Also, studio was stunning and immaculately clean. In addition, mats, bolsters, blankets and straps were provided. Lovely lovely class. I really appreciated the sound healing during our Shavasana as well. I’ll definitely be returning to this extremely welcoming environment.
    see all reviews
    Welcome to Form Fitness, where fitness meets well-being. We are dedicated to empowering…
  • Fearvana Yoga
    Yoga, Stretching, …

    Fearvana Yoga

    600 Boulevard, Kenilworth
    4.9
    (100+)

    Stretch & Bliss Restorative

    It wasn’t even a workout. The hour-long 'Restorative Yoga' class was lead by Marissa. There were pillows, blankets and other props to help secure your poses and lengthen your stretches. Perfect way to end a stressful Monday night. I will be back again.
    see all reviews
    At Fearvana Yoga, they help courageous, independent, capable humans calm their minds…
  • Bronxville Fitness Club
    Yoga, Strength Training, …

    Bronxville Fitness Club

    72 Palmer Avenue, Bronxville
    4.8
    (500+)
    Safety guidelines

    Pilates Mat

    First time taking mat pilates & I absolutely loved it. All pilates moves on the mat. Jennifer was amazing she provided accommodations all throughout & was gently motivating. The space was nice & the club had all you need. 10/10 recommend. Will be taking this again.
    see all reviews
    Your health is our TOP PRIORITY. We want our community to remain safe, healthy, and…
  • Evolve Cycle and Fitness
    Strength Training, Stretching, …

    Evolve Cycle and Fitness

    353 Bloomfield Avenue, Caldwell
    4.9
    (500+)

    S3R - SWEAT SCULPT STRETCH

    I’m so happy I was able to get right back into back squats with the bar bell! I haven’t done it in a long time but this class really pushed me to get reacquainted with them. I’m ready to see some gains!
    see all reviews
    Unlike jeans, finding your perfect fit is a breeze at Evolve Cycle and Fitness. Whether…
  • Tiger Strong / Active Studios
    Yoga, Martial Arts, …

    Tiger Strong / Active Studios

    1521 York Ave, New York
    4.8
    (500+)
    Safety guidelines

    Adult Yoga

    The people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
    see all reviews
    Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…
  • GoRow
    Rowing, Yoga, …

    GoRow

    1422 Grand St, Ste 4B, Hoboken
    4.9
    (7500+)
    Safety guidelines

    YoRow - Half Rowing/Yoga - GoRow Style!

    Great workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
    see all reviews
    The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…
  • Wellness Within Studio
    Stretching, Personal Training, …

    Wellness Within Studio

    27-05 41st Avenue, Queens County
    4.9
    (100+)
    Safety guidelines

    ELDOA Alignment

    The instructor was helpful in getting you into the poses correctly. He kept up a good pace where people could follow along. We also spoke briefly after class to review what we’ve learned. I could tell he really cares about what he teaches. I’d recommend this class to others if you’re looking for a place to fix your muscular imbalances or improve your breathing.
    see all reviews
    Our group classes are designed to be high intensity, low impact in order to help…
  • 1370 Lex @ 90th St
    Pilates, Stretching

    1370 Lex @ 90th St

    1370 Lexington Ave @90th St, New York
    4.8
    (500+)
    Safety guidelines

    INTERMEDIATE TOWER /MAT

    Bailey is great! A nice full body workout with full body stretches. I left feeling stronger and more flexible. I love this class!
    see all reviews
    Mind Your Body is a Pilates and Gyrotonic studio on the upper east side of NYC, dedicated…

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