Hot Sculpt | Abs & Arms
see all reviewsWow. This class was so hard. It was almost unbelievable 🫣🙈 I have never experienced such an intense workout class. I would just recommend a better warmup. Both classes I took with this instructor started out intense, and I prefer to ease into my workout. But I appreciate the challenge
Hello and welcome to Miami Beach's chicest Mat Pilates Studio! Set in an infrared…Basic Adult Ballet
see all reviewsI love taking Ballet with Sara! She is very well trained and knowledgeable in her craft as well as kind. She pushes you to be the best and challenges eveyone without it being too difficult or boring. It is a great workout for beginners and any dancers looking to improve their foundation, strength, and memory. The dance studio is very clean and the staff is very kind and professional.
DanceArts Miami is a multi-purpose space created to inspire people of all ages and…Beginner Heels/Sexy Chair Dance
see all reviewsGigis dance party was lots of fun! It was my first time and felt very comfortable with the pace and instructions. Loved the energy in the class and excited to go back. I definitely felt more empowered and in touch with my feminine side at the end of it. Highly recommend!
Gigi's Dance Party is a fusion of many styles of dance set to the hottest music of…Adult Beginner Ballet
see all reviewsI missed doing ballet so much. I feel that this was taught at a good level, not super beginner. You will get more out of this if you’ve just done some ballet training. I will definitely go back.
One&Fit is here to share a way to see the workout world from a different perspective…- Miami City Ballet’s mission is to produce and present the highest level of dance…
- Natalia is the creative director of Ballet Flow and her main goal with the Ballet…