Yogilates
see all reviewsIna’s class was nicely paced and she gave out clear instructions all throughout so that it was easy to follow the routine. The addition of pilates into yoga gave a good challenge to the class, which I really enjoyed, hoping to attend more classes like this!
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…BJJ Fundamentals
see all reviewsCoach Allan is so amazing. I really enjoyed doing juijitsu. everyone was so polite even tough I am a beginner. I will do this regularly starting next week.
Brazilian Jiujitsu otherwise known as the “gentle art” is a form of grappling that…Gi BJJ - Beginners
see all reviewsVery organized and clean gym. I got to practice drills and spar with people of different body types. Instructors are very encouraging and professional!
They are a contact sport that mixes striking and grappling techniques from a variety…