- Yoga, Pilates
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesClassic Mat Pilates
see all reviewsA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Original Hot Yoga 75
see all reviewsFiona is a great teacher! She finds energy and enthusiasm at 6:30am for her students. For me, that means she’s as dedicated as we are to this practice. She has a huge amount of my respect for her time, patience, and heart.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Power Sequence Flow
see all reviewsMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…All Levels Ashtanga Yoga
see all reviewsWow!! This studio was absolutely STUNNING. Amazing energy inside. Ashtanga can be a little different if you’re not used to it, but it’s such a rewarding practice. Will definitely be returning!
New Vibe Yoga is an Ashtanga Yoga studio occupying a historic New York City Brownstone…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… - Personalized yoga practices are developed for each student based on the Ashtanga…