Prenatal Yoga
see all reviewsHeather was great & helpful in trying to help me turn my breech baby through yoga poses. Great community of pregnant women & relaxing class
Center for Yoga is the premier studio on the west coast, and one of the top yoga…Breathwork
see all reviewsThe class was a nice way to wind down the evening and the work week. I like how Robert walked the newcomers through expectations. The experience was surprising, in a good way, and calming at various times throughout the evening. I still feel the effects of the breath work hours after the class. The Breathwork made me aware of the existing kindness around me in the community and reminded me ti also berate and return the kindness.
Currently offering: INDOOR classes at our original Palms and Overland studio …H.I.I.T. Full Body (OPTIONAL) Lower/Upper Body Focus
see all reviewsI wouldn’t call myself the biggest fan of cardio, but this class was actually fun the whole 45 min. Every station goes by quickly enough that you don’t burn out and it leaves you wanting more. It’s a great sweat and strength class inside a great studio.
If this is your FIRST CLASS you must arrive 10-15 minutes EARLY. NO LATE ENTRY!…In-Studio Gentle
see all reviewsVery gentle! Jill was kind and accommodating. She introduced herself to new students and asked if we had any questions or physical concerns to look out for. When I shared I was recovering from back issues, she made sure to check in on me throughout the class which I really appreciated. The free cups of tea at the end is such a thoughtful touch by the studio.
Yoga House is a dedicated Hatha Yoga studio in Pasadena. No matter what it is you…Reformer Sculpt - Open to All Levels
see all reviewsJiYeong’s classes are always a challenge (in the best of ways). she mixes it up with new routines and equipment— today she had us use a wooden pole in our routine, and it was deceptively TOUGH! JiYeong is always on top of correcting form. i always feel peppier after her morning classes :)
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…RYSS- Roller.Yoga. Stretch. Strength
see all reviewsThis was a different type of class, using a roller to roll out legs, hips, shoulders. It also has strength poses like straight arm and forearm plank on the roller and a lot of core work. I really liked it. It's a great way to open up hips and shoulders as a complement to yoga /Pilates /barre. I'll definitely be going back.
Yoga Changes is an intimate community yoga studio and the home to many Yoga Works…Magic Vinyasa
see all reviewsGreat hands on instruction. This class is definitely for those looking for a more challenging yoga practice that will push you to at least try the more difficult poses but without being aggressive. There’s always lots of modifications provided too of course.
Experience the art of traditional yoga at Magic Carpet Yoga, West LA's sanctuary…Aerial Hammock Dance/Beginner
see all reviewsI had THE BEST time with aerial yoga! I am a very beginner and my grip hands were definitely a bit sore since my grip strength is horrible but I was able to do everything. Sherry was great with individualized adjustments. I went with my bestie and we got to take a progress video at the end which made me feel very accomplished even though I’m still very new. I can’t wait to see how much better I’ll get!
If you’re looking for a studio with classes that are as challenging as they are fun…Level 1 In Studio
see all reviewsThis class is what my body needed. The instructor, Ms. Ramirez is always very attentive and effective on making sure we’re doing our poses correctly without injury. She can see if we need modifications and helps us. Two thumbs up!
Our studio is the only exclusively Iyengar Yoga facility in the Los Angeles area…West African Dance
see all reviewsI showed up for the West African dance class and was turned away because there was a different class occurring. There was no communication that the class was canceled prior, and now the day after, there’s still no communication that the class was canceled. V sad to see the class didn’t happen, so please keep your outlets updated! The instructor’s socials weren’t updated either, despite instructions to check them for updates.
PiYoDa Flow is a non-competitive family friendly space for Dance,Culture, Community…All Levels
see all reviewsIt is so refreshing to take a yoga class and learn many new things while practicing. Whether you’re a brand new student or a long time practitioner, this class is sure to leave you feeling satisfied and challenged. Great instructor, extremely knowledge!
LYFE StoryWe believe the power to transform the world begins from the body.Through…