Reformer Pilates
see all reviewsAnother great, well planned session by Caitie that targeted so many areas for a full body burn. I love her sessions and she has amazing instructions for focusing on technique which I love! Please put her on more weekday sessions at night 🫶🏼
Mojo Studios classes have been carefully designed to lengthen and strengthen your…Discover Pole (Complete Beginners) (60 minutes - off peak)
see all reviewsFirst time to try Pole dance. It was a very well-organized yet fun class. Anouska was the right amount of serious yet accommodating and encouraging. She is also very graceful in her movements and teaches well :) beginner friendly!Learned the basics. Definitely will be coming back for more lessons :)
Welcome to London Dance Academy where all levels are welcome. We offer classes in…Aerial Yoga by AntiGravity
see all reviewsThis is the best aerial yoga class in London, istg. Aaron was giving lots of variations for each pose, I felt safe and secure throughout the whole practice. There were lots of poses, and I felt great after the session. I don’t know his salary but he deserves a raise haha definitely coming back
Repose combines innovative fitness and wellness experiences from around the globe…Power Yoga
see all reviewsI cannot believe the amount of progress I have seen in this class, Megan is brilliant at what she does. Yoga is not only about the moves or shapes you can do but the community you create and Megan has garnered a well deserved following for a reason. She is simply brilliant I will never stop gushing about her
nue ground studio is a boutique wellness haven nestled right next to our cafe, entirely…Mat Pilates Plus
see all reviewsFirst time at Form so this was my first class and.. I absolutely loved it. As a relative beginner to the world of Pilates (tried it for the first time in March and have fallen in love), this was exactly what I was looking for. Gharda is a great instructor - attentive, clear and takes the time to learn everyone's name so she can offer personal corrections throughout. I've left feeling both warmer and taller. I'll be back :-)
Award-winning boutique fitness studio, offering small group class. What sets them…Yoga for stress relief
see all reviewsWhat a blissfully relaxing class! I floated out of there. Thank you Bella for guiding us so gently and beautifully.
The Lodge.Space is home to a Healthy Café, Yoga Studios, Treatment rooms and a beautiful…Reformer Pilates
see all reviewsNicola is FANTASTIC! It really hit me that I haven’t been to a proper well qualified Pilates instructor in ages and this class was exactly what I needed - she was so on it with those of us in the room, helping us with our alignment, correcting us whenever we needed and I can really feel the difference. I will DEFINITELY be back!
Be in your element, and find the session that best aligns with your individual practice…STRONGMAN
see all reviewsAmazing class with a variety of exercises and a 🔥 playlist. The instructor was great eg correcting form and taking her time to explain something to a newbie.
Gymbox is famous for running the best and most creative studio timetable in the country…Core Vinyasa Flow
see all reviewsIncredible yoga studio with a very friendly and welcoming vibe from both reception and the teacher, Salma. The class was definitely on the challenging side (and very hot, be prepared to be sweaty!) but Salma was excellent and I was invited / felt comfortable taking as much rest as I needed throughout.
Whatever your fitness level, your daily schedule or your yoga ability, all Surya…Bike and Beats
see all reviewsAbsolutely love Lois and her classes. Despite the aircon issues which turned it into “hot spin”, she kept a smile on everyone’s face and was a tough class!
Gymbox is famous for running the best and most creative studio timetable in the country…WOD SQUAD: HVY
see all reviewsWOW! That was absolutely killer and I loved it- talk about being pushed to your absolute limits and then some. I showed up with no idea WOD I was letting myself in for and thank goodness as I don’t think I’d have showed up otherwise 😄 Really brilliant. I felt like I’d really achieved something along with everyone else in the class. You could feel everyone was giving their best. Inspiring atmosphere and encouraging teacher - thanks Sam!
Ok imagine this. It’s 2003, there is only one style of gym. A one size fits all kinda…VINYASA FLOW YOGA
see all reviewsCharlie is such a great instructor. This was our second time with her and was just as fun as the first time. Lots of great and interesting poses. Looking forward to coming back again.
It was like no other gym in town. You could be anyone you wanted to be. Be any shape…Self Defense
see all reviewsKayla is no joke. She really has everyone’s best interest in mind. Making sure our form is great, making sure we are breathing and making sure we are prepared for any possible situation. Everything I’ve learned so far in this class has been a necessary life skill. I’ve come out of class each time more confident in myself and feeling like I have got me if I were to ever be in any situation.
POWERfit studios has taught over 400 students across Pole Fitness, Pole dance, Aerial…yoga
see all reviewsExcellent class for beginners but you can still be challenged if you feel like it. Laurine was really sweet and helpful when I wanted to be corrected during a pose. I learned a lot about the yoga philosophy, thank you for that !
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…