Pilates, Yoga, …Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesCocoon Sound Healing
see all reviewsThis is really an affordable therapy class. If you need to relax your mind after a long week/ to prepare for a long week ahead, highly recommend this class. You may not feel the water in you vibrate but actually work is alrdy been done if you fell asleep instantaneously. Will definitely come back once a month for sound healing
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed…- Cycling, Strength Training, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
see all reviewsFirst time in a spin class. great experience. Trainer and peer v encouraging. still getting used to the idea of feet being "locked" to the bike and no escape from cardio. c:
RENATION is driven by the idea that strength echoes across collective actions. They… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Backbend & Twisting 後彎與扭轉
see all reviewsPerfect teaching! Miffy is a gentle, caring, professional, encouraging yet funny teacher XD! I like her voice and her classes are always interesting. She will introduce the class objective at the beginning and take care of every student’s condition, with the emphasis that we don't need to compare with others. She is also attentive to details, which helps us to understand our bodies and strengths more easily. Options are always provided so we don't need to force ourselves to limit. We can find a balance while trying challenging poses. Lucky to meet Miffy and her studio is pretty and comfortable too!
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Aerial, Dance, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySafety guidelinesPower Stretch
see all reviewsAlways a fun and challenging class with teach! Class is mixed advance, intermediate, and beginners, but teach adjusts the stretches for each person's abilities
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Pilates, Gym Time, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurStrengthX with Patrina
see all reviewsI had the opportunity to have a one-on-one session with group instructor, Patrina, and it was fantastic. She is exceptional at correcting form, offering valuable tips to enhance technique, and providing the motivation needed to sustain momentum throughout the workout. The quality of the workout is top-notch, and I appreciate the encouragement of Patrina participating the workout alongside me, as well as her kind compliments. Thank you for the unexpected personal training experience, and the added bonus of free parking! Oh, and I like the lounge area with books to read.
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Deep Relaxing Stretch With Yoga Wheel
see all reviewsMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… Aerial Silk Stretch
see all reviewsYan is friendly and helpful. Beginner friendly class. Highly recommend everyone to give this workout a try. Fun and relaxing and look graceful too. Studio has this minimalist set up. Simple and plain. Clean and nice. Highly recommend!
Kindly reach studio 15 mins prior to class so you have ample of time for self check…(CEO) Aerial Yoga (Beginner)
see all reviewsIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Animal Flow 動物流
see all reviewsTze Wai is an enthusiastic and passionate man. No wonder he is the regional leader in Animal Flow! He breaks down the postures and explains the process clearly. He guides us to complete a flow movement from the basics and provides adequate time for us to practice bits by bits. Love that he shares the video of our achievement in the end to help us recognise our progress in consolidating our learning during class!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Vinyasa Yoga 流瑜伽
see all reviewsMandy is a very attentive instructor, she gave out very clear instructions both in Cantonese and in English. She demonstrates the movements in front of us and comes closer to us to make sure that we are doing it right. When it comes to more difficult posters, she also offers alternatives. I would definitely go back to Mandy’s class again.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Cardio Strength & Stretching
see all reviewsGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…- Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesBeg Aerial Yoga
see all reviewsMy first time doing Aerial Yoga and it was a bit too challenging for me. Instructor was friendly and encouraging. Place was near MTR. And it was clean and modern.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Reformer Foundation
see all reviewsVery gd class for beginners, Gracine explained well what muscle groups to use and paced it just nice for beginners. She was really nice to let me join the class though I was late due to work commitments ♥️
Mindful Movement was born out of a deep desire to teach quality movement. We believe…- Yoga, Aerial, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesBeginner Aerial Yoga
see all reviewsVivian was very friendly and helpful. She corrected my posture and had lots of patience. Went through the moves step by step. Will definitely go back :)
If you’re looking for a studio with classes that are as challenging as they are fun… [觀塘] Backbend 後彎瑜伽 (10 Credits)
see all reviewsCony’s lesson of backbend is a decent one! She focused on warming up of our hip flexors, shoulders and all muscles related and guided us to the peak pose accordingly. A very solid lesson ;)
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Dance, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A ] Aerial Flow Spinning 空中旋轉舞-Basic
see all reviewsYuri is a very patient teacher and encourages me a lot as a beginner. Really appreciate her clear instructions and unwavering support.
Acorn Yoga & Acorn Lifestyle 請留意一下！不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-… - Yoga, Aerial, …
Savasana Yoga Studio
Wing Hong Street 55, Kimberland Center, Room 10, 25th FloorSafety guidelinesAerial Yoga 空中瑜珈 (All level)
see all reviewsInstructor was really nice! I haven’t taken a hammock class in years and to be honest hammock and silk isn’t easy - the fabric needs to be wrapped the right way, you can’t have too much or too little slack, so it was inevitable that I would get a bit lost but she was really good at walking you through things and could even assess your level. It was my first time to the studio but she helped me through the second part of the flow rather than stopping at the first half. She also helped take many photos through each pose :)
Yoga Classes & Venue Rental. (2) Yoga for Beginners
see all reviewsPo Ngan was a very friendly and resourceful instructor who helped me correct my postures very professionally. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…初级1 轮瑜伽 Wheel Yoga
see all reviewsThis is my first wheel Yoga class. Elaine is very patient. always check and correct our postures to make sure we are comfortable and safe. Really enjoyed the class. Will come back again!
AHA MOVE provide different kinds of yoga, pilates and dance classes. We encourage…Yoga For Backbend 後彎瑜伽
see all reviewsJacqueline is very caring & supportive. She will explained which muscles to be engaged for each posture clearly and offered alternatives for students at different levels.🩵
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Strength Training, Aerial, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurSafety guidelinesAerial Hoop (Lyra) (B)
see all reviewsBibiana not only will focus on demonstrating new poses but also basic techniques and poses. Easy to follow
CoreFit is a boutique fitness centre that offers a variety of group-based classes… - Yoga, Stretching, …
Surya Fly
75-3 Jalan SS 23/15, Taman Sea, Petaling Jaya, SelangorSafety guidelines75-min Yoga Foundations
see all reviewsThe class is small and i get to benefit the attention. Although the class states that its 75mins, it actually ended later because Jolene took her time adjusting our posture and alignment that benefits us the most.
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless… Shoulder and Backcare 肩頸背護理
see all reviewsA very lovely class on a public holiday! My shoulders felt much more relaxed after the class. Thanks so much for your wonderful teaching, Vanessa!
If you’re looking for a studio with classes that are as challenging as they are fun…Girls Hip Hop (Open)
see all reviewsThe class was very fun! First time learning how to dance, the pace of the class can be alittle fast, but, just get loose and it’ll be great. LiRong is very encouraging and she explains the moves very well. Will definitely join her class again. Just take note, there is two parts to every song she teach. So one song, two session/class. I happen to join the second part of the song in this class. So just take note on this. Check before you book!!! (:
Location: 2 Sims Close, Gemini@sims, #07-04, Singapore 378298Nearest MRT: Aljunied…Pilates Reformer
see all reviewsBonnie was great, she really helped my posture and positioning for different positions
Introducing a new generation fitness concept tailored to the needs of the busy…牛頭角空中吊環舞蹈 - Aerial Hoop Dance (6 Credits) [ntk]
see all reviewsThe studio was clean and cute for small group classes. Instructor was very patient and very encouraging. She demonstrated the flow in a different segments, that makes it easy to learn. There are some videos taking session to make sure you get some nice clips for social media. During the video taking, she provided a clear verbal instruction to follow along. Highly recommended class.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) Aerial Lv1
see all reviewsReally different from other classes.I used to start from sit+wider hammock So quiet challenging for me. I ♥️ the arrangement, start from some related exercises that told u which muscle should use, where should mention... Not much Aerial pose, but focused on how to make the pose "delicate" in detail. Thanks for encouraging me move on safely+ keep 👀 on me+ helped me in time patiently always 🥰 After this class,I think should practice more in beginner classes before join yours again💪
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… Wheel Yoga Basic 轮瑜伽基础
see all reviewsAnna is a great instructor. Provided clear instruction and support each of her student. She also took the effort to remember each student name. Enjoy her class and definitely will attend her class again
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…Mat Yoga
see all reviewsIt was a good stretch class! Love all the stretching pose and helps to sleep better at night. Instructor was very patient and attentive to every attendees. Good class for beginners.
Glow Studio is a boutique space specialising in Aerial Yoga. Classes are hammock…Aerial yoga 空中瑜伽
see all reviewsSurprisingly knowing that all hammock change to new for the first aerial class in 2024. Teacher Esther is very caring to every students and assisting newbies to have a first taste of aerial invert.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…- Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAroma Stretch 香薰伸展瑜珈
see all reviewsReally beautiful class with a carefully structured routine that was much needed for a deep stretch after a long day. Yoyo was super friendly and welcoming and gave a brilliant class 🩷 Thank you, Namaste !
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelineswheel stretch
see all reviewsWhat a fun class! Eunice encouraged us to do warm up exercises by having a competition. She always takes care of every student and checks if we are in a good alignment one by one.
If you’re looking for a studio with classes that are as challenging as they are fun… - Aerial, Dance
Pole Dolls Dance Studio
126 Pioneer Street, Inside Sparta Philippines, MandaluyongSafety guidelinesFemme
see all reviewsMy experience at the Femme dance class was a mixed bag. Teacher Mae was fantastic, and the choreography was amazing. However, as a non-dancer, I felt the class was too advanced for me. I might opt for a more basic class next time to build my confidence.
Pole Dolls Dance Studio is a pole, aerial, dance and fitness studio established in… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokSafety guidelinesPilates Starter
see all reviewsNice and kind instructor - giving slow and clear instructions . The class was good for beginners.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Aerial Silk Stretch
see all reviewsAlways great! Geraldine’s class caters to all levels from total beginner to multilevel. If you find other trainers’ Aerial silk stretch too easy and Aerial Silk Hatha too challenging, Geraldine’s Aerial Silk Stretch is somewhat in between. She starts off with hammock stretches, then to basic beginner friendly poses, followed by optional harder challenging stuff towards the end of the class. Those who want a challenge can attempt them and she’s there to guide you. Those who are very new and wish to go slow, she will guide you on the beginner poses again. I highly recommend her class to everyone!
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Yoga, Aerial, …
Polecats Manila
22/F Strata 100, Emerald Avenue, Ortigas Center, PasigSafety guidelinesIntro to Aerial Silks
see all reviewsThe instructor took time to teach and correct each one of us. I like how the class was all about the basics yet we were taught some poses already which challenges us. I feel empowered after the class.
They are Polecats Manila, an aerial arts and pole fitness studio based in Metro Manila… - Yoga, Stretching, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongSafety guidelinesAerial Yoga
see all reviewsNaomi was an awesome teacher; very attentive to all students’ positions and needs, giving personal advice and making sure you stayed safe while pushing yourself. It was my first time trying aerial yoga and I really enjoyed it. Naomi explained everything well, both in English and Cantonese and made sure everyone was following (even students). The studio is nice and clean. Recommended!
OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong… - Yoga, Aerial, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinSafety guidelinesSM Yoga for beginner
see all reviewsVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… Beginner Hatha Yoga 哈達瑜伽
see all reviewsThank you Rachel! That was a very good lesson, she explained every pose clearly,and allowed us to do simple or challenging pose.
Acorn Yoga | Acorn Lifestyle 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門歡迎試堂-預約及查詢What’s app 我地…- Yoga, Stretching, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongSafety guidelinesYogalates 瑜伽提斯
see all reviewsWonderful experience! Karen is encouraging and clear with her instructions. There are beginners in the class and she provided alternatives to cater for different needs.
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… - Yoga, Stretching, …
N Yoga
Quarry Bay, 677 King's Rd, Wing Wah Industrial Building, 10/F, Room A, Hong KongSafety guidelinesSlim Fit 爆汗
see all reviewsAs I was in the area, I randomly chose this class without looking into it. Boy was it tough. As a newbie yogi, I was warned by Cici that it won’t be a walk in the park! Cici managed to motivate and push you through each drill. Her class seems to have avid followers and they were very supportive, encouraging and friendly. Good workout and definitely not for the faint hearted. Recommended for upper intermediate or those with good fitness levels.
MTR Quarry Bay Exit C - next to the North Point Harbour Plaza Hotel. This 2000 sq… - Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelinesDEEP STRETCH YOGA 深層伸展瑜伽
see all reviewsThe class is more like a mix of Hatha yoga and normal stretching rather than a deep stretching class. The teacher gives clear instructions and is nice though.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Stretching, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesSTRETCH + MEDITATION
see all reviewsRelaxing class. more stretching can be done for upper and lower body before the singing bowl part. Also noticed a lot of hair on the flooring, can consider vacuum the floor in between classes to keep clean.
Time moves at the same pace for everybody, there is an energy called life that we… Deep Stretch 深層拉筋
see all reviewsI recently attended Emily's yoga class for the first time, and it was an incredible experience. Emily's welcoming and calming presence immediately put me at ease, and her clear instructions and gentle encouragement made the practice accessible to beginners like myself.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…Pole Fit
see all reviewsLove this class! Fast-paced learning but also very encouraging environment <3 It's only my second time doing pole & I already saw progress compared to last month's first try. Really liked coach! Will definitely come back for more!
They're committed to providing unparalleled opportunity to change the conglomerate…- Pilates, Aerial, …
Fit Move Studio
Lot 10-2, Petaling Utama Avenue, Jalan PJS 1/50, Taman Petaling Utama, Petaling JayaSafety guidelinesReformer Pilates Basics
see all reviewsThe class is affordable compared to others studio yet provides an excellent quality of class. Melly paid good attention to us and adjusted the flow according to our physical condition. Will definitely come back again!
A yoga studio in Petaling Jaya offering yoga, aerial yoga, aerial hoop, reformer… - Yoga, Stretching, …
Whale Wellness
23/F, Biz Aura, 13 Pennington Street, Causeway Bay, Hong KongSafety guidelinesDetox Flow Yoga (In Cantonese)
see all reviewsKay is extremely patience and professional. She takes good care of every students. She is able to spot the strengths and weaknesses of each of us swiftly, and provide guidance and options.
Whale Wellness is a holistic wellness studio located in the heart of the Causeway… Wheel Yoga Basic (Tg Pagar)
see all reviewsTeacher Anna is very knowledgeable, give clear instructions and keep eyes on everyone. good class to learn wheel yoga
As people tends to overlook the importance of a healthy lifestyle, we feel that…Beginner Aerial Silks
see all reviewsFun class! Started with warm ups and conditioning before the instructor taught us techniques like foot wraps and how to climb up the silks. Also did some basic moves with the silks tied. Instructor was really encouraging, patient and helpful! Silks require a whole lot of arm strength but this class is still manageable for beginners! Thank you Randall for the wonderful session :)
We take pride in helping students build strength and flexibility, provide quality…
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