Flow
see all reviewsThis class was perfect. LOVED the playlist (explicit hip hop), LOVED the energy, one of the most challenging flows I’ve experienced in the very best way. Will definitely be coming back. Super fun way to cap off the week!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…60 Min. Tru TRX (All Levels)
see all reviewsLoved it! It’s def not a class that I’d suggest for anyone who isn’t athletic. You can adjust how you do movements to make the workout harder or easier but you need basic competences to really benefit. I got a great workout
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Flow
see all reviewsI love the openness to charturanga in any way we wished. As a newish intermediate yogi that has difficulty audible processing, I’d love a bit more examples of the poses as we go or like instruction in combination with the pose names rather than only the pose names. But overall she’s great energy & vibe. I’d recommend. 💯
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Powerful Flow Jams 60
see all reviewsI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Power Barre 45
see all reviewsSofia is awesome! Her workouts really push you to your limits in the best way possible. Power barre is like regular bar but on steroids with ankle weights and dumbbells. Highly recommend!
-Y6 Sculpt & Flow
see all reviewsGreat workout. You warm up with yoga, then use weights for strength training and cardio, then end with yoga/meditation. The room is heated so you will be sweating a bunch so bring lots of water! Mat rentals are $3. Everyone was welcoming and kind.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Blazing Barre & Core
see all reviewsIt’s amazing how many ways Heather can find to make you work on your core! Excellent class if you want to strengthen your core without hurting your neck doing sit-up. Not easy but fun.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Barre Sculpt
see all reviewsErica was a phenomenal instructor! I really liked how she taught the class, talking through what muscles should be working for each move. I’ve tried a few barre classes in the area and this has been my favorite!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Flow Pilates Reformer
see all reviewsJessica was substituting another instructor, but it was still very nice! She did an excellent job! the only thing is they only give #6 reformer to classpasser and at the corner they need another mirror I think. the corner reformer does not have mirrors on both sides of the walls, which is kinda unfair. I wonder if Duo owner ever reads the reviews here, if so, please install at least one two mirrors for the person using the reformer #6.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…Y6 Slow Flow
see all reviewsFacility was so nice. Instructor was so sweet and asked questions after to see how I liked it since I was a beginner at the studio. And front desk girls were awesome- energetic, helpful and kind. Great parking great location. Will be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Runner’s Tune Up Class
see all reviewsI've been wanting to try out this studio for a couple of years and so happy that I finally get to. Love how neat and beautiful the studio is. Loved the instructor and the class, loved everything about it. I am already looking to book my next class.
At Union Studio, They believe in the power of consistent practice. They help their…Y6 Mix: Slow Jams
see all reviewsAbsolutely loved it. My yoga teacher Veronica was so incredibly sweet & welcoming. She helped show me some modifications for the poses. Definitely recommend this studio no matter what your skill level is.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Water ~ Vinyasa Yoga Flow
see all reviewsBrittany was such a great instructor!! I am new to yoga and this class was easy to follow. Brittany flowed with us so we could see what was expected! I liked that the class started with breathing to set the tone of the class then moved towards the flow which warmed up my body and ended on a relaxing note. I will definitely take another class with Brittany!!
The breathing room is a unique yoga and pilates studio and wellness center focused…Full Row
see all reviewsVery beginner friendly! They took the time to explain everything and check on me during the class. Everyone was super kind and supportive. Will definitely return!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Y6 Hot
see all reviewsAmazing class! Elle was a very welcoming teacher and her verbal cues were amazing. From transitions to offering varying levels of difficulty within a pose and thoroughly explaining what your body should be doing, I felt well supported in the flow. The class was definitely hot and I got a great sweat in. Honestly, it flew by and I had a lot of fun. Will definitely be returning!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt & Flow
see all reviewsI Really liked the format of this class and instructor was sweet, she made me feel welcome and comfortable as soon as I walked in.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- They understand that adapting new fitness habits is difficult and often fails. Their…
Flow
see all reviewsCarmen is purely magic! Such a great instructor and community builder. Her flows are creative, challenging, and uplifting. Always look forward to classes here.
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…SCULPT
see all reviewsAlly was awesome! Class was tough but so good. I love the small class setting! This studio is great and I will definitely be back to this class and to try some of the other things they offer.
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…Y6 Sculpt & Flow
see all reviewsEncouraging instructor with a positive attitude and good workout sequence. Playlist was okay, wish there were just a little less club remixes. Overall would take again though!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yin Yoga
see all reviewsThe class was very relaxing that focused on stretching and meditation. It’s a great class to take in the evening after a long day.
Serasana's mission is to build a community of hope and healing. They offer ancient…Get Your Shit Together Sunday
see all reviewsWow, what a treat! I love, love, loved this class and cannot wait to return to Lost Lotus. Natasha was warm and welcoming, the studio is quaint and charming and the class was incredible. We started with a warm flow that was challenging but felt wonderful, followed by a guided meditation and journaling time. Cool lavender towels and hot tea to finish off the class was so special. I left feeling rejuvenated and loved!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Y6 Slow Flow
see all reviewsCrystal is awesome! I am a newbie and she was so supportive, as was the rest of the staff. The location is super clean, so we felt really comfortable immediately.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mat Pilates: Core Focused IN STUDIO
see all reviewsLoved this! Kristen is meant to teach classes like this! great energy and the workout was good!!!! I will definitely be back schedule permitting!
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Burlesque
see all reviewsLoovvveed it. Sabryna was awesome, great instructions and kept it fun. Will definitely make this a weekly dance class.
Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…Detox & Destress
see all reviewsMy first time here. Very friendly and helpful instructor. Class is in her nice townhome but set up very professionally. Will be going again.
If you’re looking for a studio with classes that are as challenging as they are fun…Mat Pilates
see all reviewsToanne was so so helpful! Very technical and took things slowly for me! She is a very practical and effective teacher!
Mindfulness is at the core of a peaceful and fulfilling life.- Sundance Yoga Studio teaches vinyasa flow style classes based on Anusara Yoga. Anusara…