Triple Double
see all reviewsGood workout, efficient use of time. Wasn’t the best music (bad 2000s rap/hiphop, doesn’t really get me motivated to work out but maybe that’s just me). They give modifications if you have issues.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsMalcolm was so encouraging and brought the energy! He also really checks form to keep you safe. Love the size of this location, the fact that they have towels, and they did a cool down stretch at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsF45 is a nice addition to my fitness journey with its functional fitness approach. The guided coach workouts are exceptional, offering the perfect blend of challenge, variety, and support. It’s precisely the supplemental exercise program I was searching for, complementing my routine with dynamic, high-energy sessions that are both motivating and effective. The class feels tailor-made, pushing me towards my fitness goals while ensuring proper form and technique. Will be booking more classes.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stage 2
see all reviewsDavid is one of the best trainer we have had at F45. He’s super helpful, patience, while pushing your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Foxtrot
see all reviewsA challenging workout that honestly flew by. You completed 12 stations with four intervals at each station (two 45 seconds and two 20 seconds) with a short break in between each interval. We had a small class size of only 5 people but I would assume that is likely not the norm. I did miss the mirrors and dark atmosphere of other fitness studios however enjoyed the music selection. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsThis was definitely one of the harder classes due to how many sets and alternative sections. It was a great workout none the less.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsVery challenging but a great workout. Instructors are amazing and push you/ help you the entire workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
NOHO
see all reviewsOmg!!! There was an actual DJ spinning during the class. It was on fire. It was a hybrid non-stop workout. Clear instructions, circuit, good calorie burn!🔥 Very welcoming and super helpful instructors and members 💕
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsBlanca was precise in explaining the correct workout for each station. She was helpful when I needed modifications. Tough workout but left feeling accomplished!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsI enjoyed this strength workout. It was challenging but you could modify it by changing the weights you used. Just the right length.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
see all reviewsA really fun experience for my first time. The trainer was really good and supportive as it was my first time. He made sure I didn’t feel lost
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsInstructor was very welcoming and explained the way F45 is structured since I’m new to it! It’s definitely challenging for a beginner but totally doable with some modifications and I liked pushing myself. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsInstructor was super friendly and helpful when I asked questions during the workout! Not intimidating at all!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsMy first time attending a F45 class. Very hard and challenging. Stephanie helped and demonstrated when I switched workout stations. Stephanie also reminded and encouraged all of us to go by our own pace and it helped me stay focus and keep pushing as much as I could.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsChallenging class and I loved it! Was helpful correcting form. Good energy and good music.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
see all reviewsThis was an awesome class/workout. It’s great for beginners and honestly it’s my new favorite.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Titans
see all reviewsThis was my first time at this F45 location. Keri was welcoming and made me feel at home! Great class and challenging for all levels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini
see all reviewsGreat class and very welcoming environment! I took the Gemini class with Gabby and she was so attentive, especially by making sure we had the correct form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Red Diamond
see all reviewsI loved the class. The instructors were super nice and friendly. They helped me with my form and showed me how to do the exercise properly. I’d definitely try it again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
60 Min. Tru TRX (All Levels)
see all reviewsLoved it! It’s def not a class that I’d suggest for anyone who isn’t athletic. You can adjust how you do movements to make the workout harder or easier but you need basic competences to really benefit. I got a great workout
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…- Pilates, Strength Training, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonSafety guidelinesPILATES BODY
see all reviewsI waited until the next day to review to judge how sore I was, and boy do I feel it in my stomach region and glutes/inner thighs. it was my first class with Nautika, and she had a great energy, encouraging everyone throughout the workout. The class was beginner-intermediate level friendly. For bigger bodies, a bit more modifications would be helpful! the cues were on point just like in Claudia's class. Thank you, Nautika!!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… SPENGA
see all reviewsFrom the moment I walked in, there was great energy in the studio. Sergio’s class was also great. He took the time to help me set up my bike and give me the whole intro to the class. His class was also great especially as someone new to cycling who doesn’t enjoy it. Overall great experience
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Power Barre 45
see all reviewsSofia is awesome! Her workouts really push you to your limits in the best way possible. Power barre is like regular bar but on steroids with ankle weights and dumbbells. Highly recommend!
-Legs & Core
see all reviewsMy first time here and definitely won’t be my last. Dasha made me feel so welcome and gave a great breakdown of how the programming works regarding moving around the room. She was super encouraging and had a great playlist. This is the place to be if you want get a good sweat in!
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…- Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
- They understand that adapting new fitness habits is difficult and often fails. Their…
MOMENTUM
see all reviewsVinnie was super nice and the facility was very clean with good equipment. We love the workout plan/method they have in place. We are considering signing up but the only factor is it’s about $200 per person.
At last, a new standard for group fitness is located right in the heart of The Heights…NOHO
see all reviewsIf you are not used to working out, the class can be intimidating...but the instructors are super awesome as far as helping newcomers ease right in. The atmosphere is positive and welcoming. The 45min goes by fast!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hyper
see all reviewsAmazing class! Great workout and they gave me a tip that kept my back from hurting doing deadlifts. Win!
Body Fit Training offers a community-based 50-minute functional training and strength…WTF Total Body Strength & Conditioning
see all reviewsDespite my multiple groans of agony, Terrence is a fantastic instructor. You will overcome your limits and be glad (maybe an hour afterward) that you did it. His jams are pretty good too…But this is really a gem of a studio and it feels like the Cheers of gyms, minus the beer and sitting around.
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Weight Training, Yoga, …
Baddies Werkout BootyCamp
4543 Post Oak Place Drive, HoustonSafety guidelinesBaddies "TRAP YOGA PILATES" Group Class
see all reviewsThis was a really good workout. So much variety and super fun!
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting… - Gym Time, Strength Training
Proactive Lifestyle Fitness - Katy Personal Training & 24 Hour Gym
811 SOUTH MASON RD, 116, KatySafety guidelinesOpen Gym
see all reviewsClean, great weight equipment. The locker room was nice too. Staff was really nice and it was not busy during the day. Great spot to get your workout in!
At Proactive Lifestyle no matter what your fitness history looks like, everyone is… - If you’re looking for Personal Training Classes that are as challenging as they are…
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Eazywork Fitness Session
see all reviewsThe real deal. After one session I not only got a great workout, but was able to learn key components to proper form, stretching, and whole muscular engagement. Lee was clearly meant to do this type of work. So happy I booked. For future ClassPassers, his sessions are in OAthletik.
Our mission is to Heal & Inspire the WORLD. Teaching our clients to MASTER the basics…
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