HIIT Happy Hour!
see all reviewsI get the best workout with Haze. She is an amazing trainer 💯 Highly recommended. Also the gym is very nice and clean.. almost like a hidden gem in Hoboken.
This facility is sure to be an excellent addition to the neighborhood. With its comprehensive…CORE
see all reviewsSo the core class is not a Pilates or low impact core workout. I couldn’t find the class description here or on their website but decided to give it a try. It was a bootcamp class with treadmill and strength exercises, didn’t feel like too much focus on core. regardless, it was a good workout, very cool studio and great instructor.
Project Sculpt is a training studio founded by trainers with a background in personal…AQUA POWER
see all reviewsI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Boxing Skills and Drills
see all reviewsJeff is a special talent. The class combines boxing 🥊 skill acquisition with strength and conditioning regiment that pushes me to explore the inner strength of my being that I hadn’t tapped into the same way in a while. With a background in competitive kickboxing I still learn every day the finer strategic nuances of the sweet science. Do yourself a favor and sign up, return, and return again. ⭐️⭐️⭐️⭐️⭐️
Group training specializing in Kettlebells, Functional high intensity interval training…