Core Fusion Reformer
see all reviewsKaterina P was amazing and super helpful for my first class. the studio is very welcoming and helped calm some of the nerves I had surrounding my first class. Katerina P took the time to show me how to use the reformer machine and was very clear when demonstrating exercises both on and off the machine. 10/10 experience.
Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…Hot SloFlow
see all reviewsDebbie gives very specific and tailored instructions for students with different body conditions. She has strong attention to details and focuses a lot on the basics and fundamentals to make sure students do all the poses correctly. Namaste
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…- Their vision at be is simple: bring love and wellness to our community through the…
Hot Hatha Fusion 60 Min
see all reviewsEveryone was so welcoming and friendly. The classroom was super cute, and the cues were super helpful! I thought the class was a perfect blend of yoga with the awesome addition of core work.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…- Yoga, Strength Training, …
Heron Creek Yoga & Fitness; Inc.
385 Jerseyville Road West, HamiltonSafety guidelinesTotal Body HIIT Circuit
see all reviewsThe instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
We are a full service fitness club with yoga boutique. We offer classes of all kinds… Step
see all reviewsThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Mobilize and Stretch
see all reviewsIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- Goji Yoga is a boutique yoga studio in south Oakville. Come for fun and light-hearted…
- If you’re looking for a studio with classes that are as challenging as they are fun…