SPENGA
see all reviewsAs a Physical Therapy student, I was incredibly impressed with all Mikki’s progression/regression options and relating everything back to your day to day life. I would highly recommend this and Mikki to anyone that can attend her classes!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…S2S Pilates Reformer
see all reviewsLorri’s class was great! This was my second class here and it was a great workout. The only thing I’d mention was that she didn’t seem to fully remember everything so there were some times where we were waiting for instruction, and if anyone was on the wrong side or using the wrong foot she’d just repeat herself til we fixed it rather than coming over and showing us how to do it. Those were super small things though, and overall was a great class and great instructor! 😊
They promise to honor your place in life and work with you to create a plan that…- Pilates, Strength Training, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoSafety guidelinesIM=X® Pilates Xercizer - All Levels
see all reviewsVery welcoming as a first-timer at this studio. Kerri asked if I’ve done reformer Pilates before and although I have, she gave me a run down of their equipment to make sure I was familiar with their setup. She was an amazing instructor and very clear with her instructions. 90% of the time when I’m at a new studio, I’m looking around at other people to see if I’m doing something right, but I didn’t do that here. She also gave lots of cues to make sure we were breathing correctly and in the right position. Very good class for beginners as she gave ample modifications for everyone!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… - The YMCA is dedicated to strengthening the foundation of community. It is about the…
- Strength Training, Boxing
Steadfast Fitness and Performance
709 Hebron Pkwy, Ste 380, LewisvilleSafety guidelinesSteadfast Fitness and Performance is a personal training facility developed to provide… Zumba
see all reviewsThis class was so fun and easy to follow!! Everyone was so sweet and greeted me after. The front staff was real nice and the facilities are beautiful. What a hidden gem!!
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…ReVibeFlow | Beginner Yoga
see all reviewsDoing yoga on the vibration plate makes it so much harder, in a good way. Shaswati is the best instructor I’ve ever had. It was a great experience and I would recommend it for any level of yogi.
ReVibeFit is an innovative, fitness-focused concept that is accessible, time-efficient…Group Training
see all reviewsHad so much fun in Mikes class! Great instructor, the class was challenging yet adaptable to your fitness level and goals!
Our group sessions are 45 minute training sessions in a large open space. These higher…