Gym Time, Strength Training, …The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralSTRENGTH
see all reviewsDan is an upbeat and motivating trainer. He adjusts the weights according to your ability but also pushes you to do a little bit more without being annoying about it. The gym itself is easy to get to and is well equipped with shower facilities and towels.
Tired of low-quality training and quick-fix transformations with little consideration…- Pilates, Prenatal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongSafety guidelinesPrenatal Pilates
see all reviewsI did the prenatal pilates class and Karen is an amazing instructor. She spends time with each individual to adjust their posture and make sure they're using the right form. The music was lovely and soothing. I'd definitely recommend her classes!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… - Yoga, Strength Training, …
The Practice Group
4/F, C Wisdom Centre, 35-37 Hollywood Road, Central, Hong KongVinyasa Arm & Inversion
see all reviewsPatient instructor who gave detailed instructions and guidance, would come again!
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong… - Yoga, Prenatal, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongEmbrace Your Inner DIVA through Yoga!喚醒你的內在美，盡顯自信！DIVA represents "Charm, Elegant… - Pilates, Postnatal, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSafety guidelinesMegaKore
see all reviewsThe receptionist was friendly, class was good. Xiomara took the effort to check in with each students and make sure she’s aware of the injuries as well as experience. The equipment needs a little love. But overall it was a nice experience. I would recommend this to anyone who would like to give this place a try.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…