Full Body Strength
see all reviewsTammy and Lauren are fantastic and their classes are great for all gym types, from beginners to pros. They will have something you can do to your best ability. I have a disability and everyone at Train and Nourish is devoted to doing what is best for each unique body type, which I really appreciate.
Train and Nourish is a women's fitness studio. It is a place where women can lift…CP Reformer Flow 1 (50 Mins)
see all reviewsIf Elyse was the kind of drill sergeant they have in the military, I’d have a pension by now!!!!! Such a great instructor - so knowledgeable and keeps you motivated. I’m sore today and loving it!
Club Pilates provides small group and private training classes for reformer Pilates…Barre
see all reviewsI really like this barre class! It was challenging in the way I felt like I was burning off lots of calories . I like how there was a whole body emphasis of working in the upper body, glutes, legs, and cool down.
J'aime Fitness is a family-run boutique fitness studio in Fairmount offering a variety…Bodycombat Master Class
see all reviewsThe class didn't happen. I showed up only to find out they don't offer that class anymore
Their newly opened club brings the amenities and community of Echelon Health and…