Heated Power Flow 60
see all reviewsSasha is my favorite. Her classes are challenging and have fun transitions. She's not afraid to offer hands on assists (only with a consent coin of cou rse) and her alignment cues are specific and on point- I often learn something I didn't know after plenty of years practicing yoga.
Monarch Yoga is a heated yoga studio located at 171 W Berks Street.Please take…Pilates Fusion
see all reviewsGreat class, challenging but not overwhelming. Emily was awesome! Very nice, enthusiastic, but not overly so or fake.
Focus Barre & Yoga is a women-owned, boutique fitness studio located in the heart…Pilates Mat Mid-Day Escape
see all reviewsAllie was great! Good at encouraging us and loved using the Bala weights and therabands which added some extra challenge to the exercises. Overall a nice class to pop into during my lunch break.
All Thrive Pilates & Yoga instructors are fully certified and offer challenging …Zen
see all reviewsVictoria was great! Very soothing and I've never done a slow flow or gentle class because I always thought I would be bored or under-stimulated, but I definitely was not! Also, just love this studio and community in general.
We are a boutique fitness studio in the Francisville neighborhood of Philadelphia…YS - Yoga Sculpt: 45 Minutes
see all reviewsKatie is amazing!!! Such high energy and really helpful modifications were provided. She has a great playlist too ✨
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPY Signature Flow
see all reviewsDanielle was awesome and provided awesome cues, and also did a great job of stopping to encourage the class to focus on form and getting the most out of the pose. It wasn’t easy! But I’ll definitely be going again.
HPY, which stands for Hot Power Yoga, offers a dynamic, Baptiste-inspired Vinyasa…Breath work & Meditation
see all reviewsEffective breathing and quiet meditation is so underutilized in western cultures - it was very helpful for me to learn how to use my breathing and setting intentions to calm the mind and focus energy into healing and peaceful outcomes. There is so much more to learn on these subjects that we didn’t cover this time. I hope to continue learning more from Jason’s perspective and looking forward to the next offering. I highly recommend this class for everyone!
They want to be the reason you remember how incredible you are. We all get lost…Wind Down Pilates
see all reviewsFirst class ever with Alli and my first class back to Pilates since a back injury. This class was refreshing and the perfect wind down
Welcome to Philadelphia’s first wellness incubator. Located in the heart of Fishtown…