Hatha Flow
see all reviewsLoved the breathing, balance, and stretches! The music was wonderful too. thank you!
One of a Kind Yoga is a holistic art space that includes practices such as yoga,…Mindfulness Meditation
see all reviewsI loved this space & this class! The instructor, Ed, guided us through a beautiful meditation and combined different modalities so it didn't feel monotonous & was easy to drop into. Looking forward to starting my Saturdays with this class!
Their goal is to give you all of the resources in one space to live embodied. They…- There is a lot to consider when choosing how to best recover. BuffaloCryo is staffed…