RIDE
see all reviewsClass was awesome!! Great music with Monica. My only thing is I wish the instructors were more strict on no phones in the room, my neighbor was taking pictures and videos during the ride which was super distracting! Otherwise great ride
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…INFERNO HOT PILATES
see all reviewsLimar was a wonderful instructor! It was my first time and they explained where things were, included new participants in class and kept the energy high when the burn hits! The one downside is the changing room is way too small for the amount of people in the class.
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …STUDIO-A: Heated Vinyasa Flow
see all reviewsNicole was great, the instructions were clear and easy to follow; challenging but doable class for any level; the room was at a perfect temperature. Really recommend the studio and the instructor!
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…Pulse.
see all reviewsShe is great and I really appreciate her positivity. I can tell she loves teaching… definitely will orale her classes again
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…barre
see all reviewsNice combo of cardio + strength and I left the class feeling energized. I loved Nora's positive energy, class format, and playlist. The studio is spacious with lots of natural light coming in from the sunroof (lovely bonus). It is quite a drive from where I live so I might try out the Medford branch next time.
They went against the grain to create something that cannot be found anywhere else…POWER FLOW (INFRARED HEAT)
see all reviewsLoved Caroline’s class because she is very intentional with the way she speaks. She leads in a way that makes you feel guided in class and also empowers you to listen to how your body is feeling and adapt to that. The pacing and sequencing was perfect! I ended class feeling rejuvenated, relaxed, and a lot less tension in my muscles / body — It’s exactly what I hoped to get from this class. One thing that would’ve optimize my experience if there was some sort of calming background music playing at the beginning of class (rather than just the instructor talking on mic). Otherwise, POWER FLOW is a great class if you want less of high energy, cardio and strength and more of balance, mobility, flexibility / stretching with a really good sweat out still left in the equation!
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…YOGA X STRENGTH 45
see all reviewsMy favorite yoga/strength I’ve done! I really enjoyed how she focused on specific body parts & combining both yoga & strength to maximize those parts & loosen them up as well!! Clearly a GREAT instructor that puts a lot of thought & knowledge into her short 45 minutes!! My body feels so good ! Thank you KRISSA!
RIDE, STRENGTH, YOGA --- At B/SPOKE, we believe fitness should be inspiring, rewarding…Heated Flow - In Person
see all reviewsJill is a very good instructor. She helped students to correct their posture.
With over 60 classes each week, there is a variety of classes to choose from. The…Gentle Yoga (Warm) (Levels 1 & 2)
see all reviewsThis was my first “warm”/hot yoga experience, and I really enjoyed it. The instructor really emphasized everyone doing what felt good to their body and gave adaptation suggestions if needed.
Each of us has the potential to grow beyond our preconceived limitations. Each of…YOGA X STRENGTH 45
see all reviewsThe heat was super gentle and the beginning yoga portion was a really manageable flow and a great warm up. The medium weights were enough to require decent effort to make it through without being overly fatiguing in exercises like curls, halos, squat thrusters, and sumo squats. Overall really good class, fabulous instructor, and a gorgeous studio with everything you could need. Only feedback was the music seemed crazy loud for shavasana but was totally fine otherwise - would recommend this to everyone.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…DEDHAM | BEGINNER REFORMER PILATES
see all reviewsLoved how medium paced the class was. Elle was super friendly and made everyone in the class comfortable while also offering helpful tips for improvement.
Fully equipped Pilates studio offering privates, duets and group reformer classes…Hour of Power
see all reviewsNaima was the best! Loved her gentle but direct style of hands on adjustments. Would take her class again. Also people should be mindful of wiping up their sweat at the end of class, it’s gross stepping in puddles in your bare feet.
Welcome to Baptiste Power Yoga Boston! We are excited to share the transformational…HB CYCLE
see all reviewsCourtney is the best! She was the first instructor I had when I went to handle bar and she inspires me everytime I take her class! Her classes empowered me through the end of nursing school and I couldn’t be more thankful. She always mentions how important it is that we appreciate our bodies and the fact that we can move them! I’m a rehab nurse and those words stay with me through every workout. Thank you Courtney! See you at North Station!
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…Vinyasa Yoga
see all reviewsKatie is awesome. I appreciate that the flow of her classes is usually building to something — most likely a pose that is outside my comfort zone. When we work up to it, most folks are brave and can do more than they think
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…Heated Flow - In Studio
see all reviewsMendes (I think that was his name) was really nice and was super beginner friendly. Affirmed throughout it’s okay to go at your own pace and showed many options on how to do the exercise without straining newcomers
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…Strong Foundations Vinyasa
see all reviewsI thought a 75 min yoga class would seem too long but it was a perfect duration. we were able to cover a wide range of poses and stretches. didn't feel rushed on the stretches which was good and some extra time in shivasana which was also nice. the space was spacious and instructor gave clear instructions with modifications and alternatives.
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Flow - In Studio
see all reviewsKrissy was a fantastic instructor! She created an environment that was open, creative and welcoming. I hope to see more classes with her instructing, as I would love to learn more from her :)
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Heated Flow - In Studio
see all reviewsAlex leads a great class with an indie soft pop playlist which I love. He encourages us to make our own choices and go at our pace. I don’t feel pressured like I’m doing things wrong, more like I can just do my best. He does offer clips to put on your mat to indicate consent for adjustments; this was very thoughtful as I was able to opt out.
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…MEDFORD- Morning Flow
see all reviewsThis is by far one of my favorite yoga classes! I really appreciate studios that get the lighting, music and ambience right, and serenity does. The flow was challenging but so enjoyable. I will be back!
Our health & wellness studio was created to offer yoga classes with a spa experience…Total Body Training
see all reviewsGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Unwind
see all reviewsI’ve come here a few times now, and every experience has been wonderful! Each time I show up, the instructor has made a point to introduce themselves, make me feel welcome, and created an overall great vibe. I highly recommend!
Ritual Yoga is located in Columbian Square in So Weymouth! Their cozy studio offers…Y6 Sculpt & Flow
see all reviewsThis class was so good. I was nervous before hand because I knew it was going to be really challenging but Cynthia was super supportive and motivating and the class actually went by so fast since you don’t stay on one sequence for too long. I would definitely recommend!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot 26 - In Studio
see all reviewsHot and challenging - no vinyasa tho which can be good or bad depending on your preferences
Down Under offers yogis of all experience levels the expertise of some of the country…Vinyasa
see all reviewsThis class was awesome! The flow of the practice was perfect and Tim was a great instructor, he makes verbal cues to the whole class about form for different poses which I really enjoyed and appreciated.
The Yoga Loft of Marblehead welcomes you to the areas longest running, dedicated…Vinyasa Flow - All Levels
see all reviewsSuch a wonderful studio!! This was my first time today, and I felt very welcomed & comfortable! It was an excellent flow class
Balance Studio is an integrated fitness studio in beautiful downtown Cohasset specializing…Flow - In Studio
see all reviewsDina was amazing!!!! She was so knowledgeable and her class was the perfect mix of productivity and relaxation. Going to come every week!
Down Under offers yogis of all experience levels the expertise of some of the country…Yoga Sculpt - In Studio
see all reviewsClass is amazing. Angie is so talented, engaging and energetic! I wish the place would be a bit more clean, especially between classes
Down Under offers yogis of all experience levels the expertise of some of the country…Flow to Restore
see all reviewsThis class is full of many restorative aspects of yoga. Kelly does an incredible job instructing look forward to this class every week
Centered Soul Yoga offers a welcoming and calm energy to all who enter. They welcome…Terrapin Station Yoga Basics
see all reviewsI loved everything about this class! The music was wonderful, the vibes were welcoming, and the instructor was clear and gave lots of modification options. Can’t wait to go back!
Dark Star is a boutique yoga studio harnessing the magick of Salem and the enchantment…YS - Yoga Sculpt
see all reviewsPatrick is my favorite instructor I wish I could make it to more of his classes !! So upbeat and encouraging, always offering moderations when you’re having a rough day, and the best playlist.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsChallenging and fast paced! Would recommend for anyone who wants a good, tough workout that really makes you sweat! Natalie’s the best!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsAbsolutely loved this class and instructor. The flow was amazing, the heat really got me going, and the way Elizabeth was teaching and speaking was very clear and empowering. I will definitely be coming back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsMaria is a WONDERFUL instructor! She is so kind and makes the difficult and challenging class really fun. You work on poses and balance, cardio, core, legs and also use added weights. Be aware the classes do progressively get hotter as time goes on and may not be a great idea if you are sensitive to heat! I can’t wait to come again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsMy husband and I had a lovely time taking Polina’s class while visiting Boston. She was such a kind and encouraging teacher, and she showed us levels of the poses so we could choose between challenging ourselves and resting. I would recommend her class to anyone!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsWidya is the best and keeps heat at ideal level so you’ll definitely get the sweat and detox you’re looking for!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsRoom could be a little more heated but great challenging sequence!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsIt's just the right intensity for me. It's definitely not easy, but it's not overly strenuous. I sweated a lot and worked my muscles and ligaments. It doesn't require as much balance, has short burpees and some jumps. This time I used a 3-pound dumbbell weight. I felt a bit labored in the middle of the exercise but I kept up. 2.5-pound dumbbells are also available.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsInstructor was very kind. Another instructor was in class though just whistle breathing and doing headstand the whole time. Not even sure the point of showing up. Very distracting. Her breathing was off cycle and louder than the instructor
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…