Power Flow 60- Bethesda
see all reviewsThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…coach-in-training
see all reviewsCoach Tiff was amazing! I definitely plan on coming back to her classes! Welcome to The Team!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Level 1 Pilates
see all reviewsDolci is a good instructor, and her classes always promise a good workout. That said, I wouldn’t recommend her to beginners. Her Level 1 classes are often more like Level 1+ classes with almost other instructors. I’ve seen beginners leave her class frustrated.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…Soulful Stretch Yoga
see all reviewsJordan was a great instructor . This was my first time taking this class and it was awesome. . Her guidance through the class was calming and challenging . I enjoyed the class I will be back .
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Fitness Boxing - All Levels
see all reviewsYou walk in and you know it’s a really community oriented small business that means a lot to many in the area. If you like your workout classes to have a boujiee flair like Rumble or Soulcycle this may not be your class but that isn’t to say you won’t get a good sweat and instruction here. Give it a shot!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Adult Ballet Explore and Express (intermediate)
see all reviewsLOVED highly recommend and will be a repeat! So happy I found this studio, excellent teacher, community, facility (I could keep going!) can’t wait for spring break to end and classes to resume!
Reignite Your Passion for Dance at Unity!Are you ready to rediscover the joy of…Open Gym
see all reviewsThe environment and equipment are good! If you want to practice by yourself, this is a good choice
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…- Branden is a National Academy of sports medicine Certified Personal Trainer. His…