Beginner Flight | Level 1 | Central District
see all reviewsThis was my first time ever doing Ariel yoga and I had a blast! Fae is an amazing instructor and definitely made me feel very safe with everything we were doing. She often emphasized that we do not have to do or perform every movement that was being shown to us, and that we can make this practice what we want, and in doing that we will get out of it what we want! I loved it mainly because it made me feel like a little kid again! It was a crazy experience to let go and trust the silk. I will say, I was definitely expecting the experience to be all around a bit softer, especially regarding the silk, and it was not. I definitely was slightly bruised and very sore around my hips and lower back area for about the next three days. But it’s not enough to scare me away! I’ll be back again soon 😍🙌🏽
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Zen Flight | Level 1 | Green Lake
see all reviewsThis was great for beginners. The instructor took the time to coach me 1 on 1 twice during the class when she saw that I was struggling, and took the time to ask how the class was afterwards.
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…Flow Flight | Level 2 | Lower Queen Anne
see all reviewsAnnette was great, clear instructions, welcoming, and helpful when I needed extra support getting a move right. I really liked the poses she taught.
Life is better upside down. It’s true! The release of endorphins that occurs when…Zen Flight | Level 1 | Ballard
see all reviewsReally relaxing, instructor was very kind and helpful. Small class size was great. If you are sensitive to dizziness though this type of class is not for you. The inversions did make me dizzy. Although you don’t ever have to do those, inversions were about half of the time using the aerial silks, so if you opted to not do those then you are better off just taking a regular yoga class.
Flight Room is a boutique studio in Ballard specializing in aerial yoga and fitness…