Yoga Sculpt (Body + Legs + Butt)
see all reviewsI have done probably 40+ sculpt classes and Brenda’s leg day was one of the toughest but in the best way possible!! I also don’t usually come to the PB location and was unaware that there is street sweeping in the morning on the yoga box side on Tuesday’s. Brenda was kind enough to let me move my car and I really appreciate her waiting so I wouldn’t miss the class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body - Upper Focus (50 Minutes)
see all reviewsSucha tough work out! Really great instructor, I was drenched by the end of class! Music was 🔥
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Breathe + Plunge 60 min
see all reviewsWhat a wonderful Surprise getting to take Becky’s class! She was subbing for another teacher and led such a beautiful class. Her voice is just stunning and so lovely to listen to as she guides you through the breath work. Thank you Becky!!.
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…The Combo (55 Min)
see all reviewsGreat class! It was only my second time at STRIDE but it was good energy. I dislike being in the front row though; I wish I could reserve a treadmill number via ClassPass. I also should’ve gotten there a bit early, as almost all the weights were taken so I had to grab a 5 lb and didn’t feel much resistance during the floor work.
Find your finish line at STRIDE premium treadmill studios that cater to clients of…The STRIDE Classic (55 Min)
see all reviewsMarissa is literally the best! I had a rough day at work beforehand & little does she know that she turned my day upside down 🥺 I love her teaching style so much & she keeps me so motivated. I leave class feeling like I can conquer the world. She’s literally a ray of sunshine!
Find your finish line at STRIDE premium treadmill studios that cater to clients of…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsLove this class. Always pushes me harder than I would on my own. Love the motivation throughout class from Angela! Gets me ready for the weekend
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… - Air Locker Training is the first ever simulated altitude group training wellness…
Made to Move
see all reviewsAwesome total body workout! love coming to this place, it is like working with a personal trainer- the amount of attention and adaptation you get is great!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Running
Perform Physical Therapy and Wellness
4415 Genesee Avenue, San DiegoSafety guidelinesSmall Group Training
see all reviewsThis was a great class , I truly recommend it to anyone that is trying to gain strength and also recovering from any injury. Sophie was awesome!
At Perform Physical Therapy and Wellness they work with youth, adults and seniors…