Power Fusion 2
see all reviewsThis was the best class I’ve taken at Asteya and the best class I’ve taken this year. You took me out of my head and into my body. It challenged me in a way that I couldn’t anticipate what pose would be next when you first laid out the sequence. I felt my nervous system completely reset. Thank you so much. I work full time and was only able to come today because I was off and I’m so happy I came! Thank you thank you 🙏🏼 A side note would be, I know the chatter at the beginning of class can be distracting but so can the yoga sculpt music during savasana . Idk if there’s a way to sound proof that wall or something but as I was winding down I found myself ALSO wanting to do the tootsie roll with Kristin and her class… TO THE LEFT TO THE LEFT. I know it can’t all be perfect but just wanted to mention… not a reflection of today’s teaching of course 💗
Asteya was created to offer space for practioners to pause and breathe in community…Y6 Sculpt & Flow Studio 2
see all reviewsTaylor is such a gem of a teacher. Seriously the most positive and upbeat! Flow was great and challenging but modifiable. Good music and temperature. Pt. Loma is lucky they get more of Taylor!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…HOT YOGA
see all reviewsHeidie is amazing! She calmly walks you through an intense but meditative hour of yoga. She manages both beginners and advanced yogis to ensure everyone has the experience they would like. The room is very warm, but for those willing, the sweat feels great! Love this place
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Y6 Slow Flow Studio 2
see all reviewsKaryn was great. Her yoga instructions were very clear and she demonstrated every position and movement. The class went at a nice, slow pace. I learned a few new positions along the way and felt very calm and relaxed afterwards.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…GOOD Alignment 1 (non-heated)
see all reviewsWonderful class, cute cozy studio, Missy lead an amazing flow that definitely pushed me mentally and physically. I loved the ALIGN class as it focused on form & your foundation in postures at a slower pace than your avg vinyasa or hot yoga class. I highly recommend this class & I’m excited to try out other classes from Good yoga:)
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…- If you’re looking for a studio with classes that are as challenging as they are fun…
C2 - CorePower Yoga 2
see all reviewsThe body mechanics portion of Josh’s class is phenomenal. Definitely not some thing you get often in a yoga class, and I love incorporating the elements into the flow. When I am back to San Diego next winter, I will definitely be back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…