Power Yoga (In-Studio)
see all reviewsIdk if it said it in the class description and I just didn’t read it but for me this class was pretty advanced. Normally I can keep up with my yoga classes but this one was fast paced and I had to take a few breaks. Definitely a good workout just a little more than I expected.
Many people think that yoga is just stretching. But while stretching is certainly…Bikram (Heated)
see all reviewsFantastic Bikram yoga class— my spine hasn’t felt so aligned in a long time. The instructor, David, brought the most infectious energy to the studio and genuinely this has to be one of my favorite classes I’ve taken here.
We are everyday people with goals that make you feel great. Whether you need a solid…- The Yoga Room at Blue Lotus provides a weekly group yoga class on Wednesdays 10am…