The Mash Up Express
see all reviewsKiller class today! Way to bring the 🔥, Maddy! Loved switching up the squat to press and two 90’s to knee to chest with press from one heavy weight to 2 mediums. Good challenge, for sure. And the block to the arch of the foot and back to straight out is so good, too! Always something new and creative, challenging and inspiring.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Hot Vinyasa
see all reviewsMOLLY IS GREAT!!! This was one of my favorite yoga classes I’ve ever taken- she keeps the energy so high yet so focused, pushes everyone in the room to work as hard as they can, and takes time at the end of class to make sure everyone is leaving feeling centered and more connected. Adore u molly <3
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Power Vinyasa - CORE INTEGRITY
see all reviewsI love this class with Jessica. It’s definitely the hardest yoga class I have ever been to. She’s a professional yogi, I feel like. She’s very good and hard to keep up with. You will probably be sweating from head to toe before class even starts because they keep the heaters set at 95 degrees, I do believe. It’s very hot but getting all that sweat out is probably good for me anyway.
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…The Ride 60
see all reviewsThis was the most FUNNN I’ve ever had in a workout class!! Carleigh has the best energy ever!! Between her and the other instructor you were never left behind. Always motivating, encouraging, and even had us singing!! I don’t particularly care for T swift’s music and they even had me singing along having a blast! They made the hour go by super quick while making sure you walked out sore and with your booty kicked! 10/10!!
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…- Cycling, Low-impact Training
The Works Cycle
1440 Ben Sawyer Boulevard, Mount PleasantSafety guidelinesThe Ride 30
see all reviewsLoved everything about this class- challenging, great instructor who encouraged us, and the 30 minutes is perfect for someone like me (who does not love spin, but needs spin😆). Thank you, Carleigh! 🙌🏼
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than… LO // FLO
see all reviewsI love Reagan’s classes! They’re challenging but also calm. And Reagan’s energy is so great - it’s clear she actually practices the yoga principles in her life outside the studio and I so appreciate the energy she brings into the room.
HYLO Fitness offers H.I.I.T, Yoga, and Barre -- all under one roof! Workouts are…Yin Yoga
see all reviewsAlways the best meditation class ever! I love the use of the props and the way this class gets my body to fully relax and melt into the stretch. Do calming, refreshing and exactly what you need! I promise you’ll sleep like a baby after this class
Yoloha studio was meticulously crafted to provide a full sensory experience for both…HY // HY 45min
see all reviewsThis was my first HY class in nearly two years and as someone who is a bit intimidated by group classes, this was phenomenal! Cory was motivating but not overly pushy which I appreciated.
HYLO Fitness offers H.I.I.T. + Yoga/Barre/Pilates-inspired classes, all under one…Bodypump
see all reviewsNicole was great & kept the class motivated throughout! Amazing sound track as well! I will definitely be back in one of her classes soon!
As the one of the premier fitness facilities in the Triangle area, they strive to…Open Gym
see all reviewsWe loved it! I came in super tired from my baseball game the night before but the music and energy everyone had made it worth it! Glad I came will be back!
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!…Vin to Yin
see all reviewsI really just come to this one because Tashi is the best teacher (and also just wants you to feel good even if you don’t know what you’re doing) and because the Yin at the end makes me feel AMAZING!
Imagine a haven away from the stress of everyday life where you can relax in a soothing…High Roller
see all reviewsMazie is an awesome instructor. She explains the workout clearly. She gives great cues and adjustments during the class. She is friendly and up beat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Jibe Ride
see all reviewsHannah is a firecracker!! I absolutely love her energy and personality in class. Ali, an instructor in training, was co teaching and she did a great job! 👏🏼 shoutout to all the new instructors coming down the pipeline!!
At Jibe, they believe in the transformational power of fitness. They are more than…HYBRID EXPRESS
see all reviewsI LOVE these workouts. Challenging at where I am, always able to modify where needed and I love the helpful coaching on form. Amazing gym.
SOCiETY is a community where people come together to live better. Experience award…Pegasus
see all reviewsFun, exhilarating class. Great energy. Misty was a great instructor. Great pace of class. Highly recommend attending, be ready to work. Great soundtrack.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bar Method Express
see all reviewsLoved the class! Clear, concise instruction with lots of positive feedback. Corrections were knowledgeable and helpful to execute the exercises. Highly recommend!!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…SCULPT
see all reviewsBrooke is simply the best and brings allll the energy. Love when an instructor does the whole class with you. I’m a former dancer and you can tell she has a dance background so if you have that history you’ll especially like her classes. The studio is super welcoming and clean too
Jane DO is a fitness brand crafted by former Radio City Rockettes Jacey Lambros and…Quick Tuck
see all reviewsI absolutely loved this class! I am a complete newbie to barre, know pretty much nothing about it, and am not the most graceful of the bunch. I was intimidated to try it, but from the minute I walked in I was immediately at ease!! Other class members even came over to help me with my positioning and were super supportive. The instructor was great, high energy, and supportive. I will be back for sure!!
**IMPORTANT** Grippy socks are required for the workout! Any style will do and they…New Location! Fit Body Bootcamp 778 Folly Rd
see all reviewsThe space was clean and well laid out. The instructor was friendly and knowledgeable. I love that it was a small class. I got a great work out and will definitely be back!
The solution is here, fast, long-lasting weight loss results and the healthy lifestyle…MEGAFORMER
see all reviewsMargaux was a phenomenal instructor. It was my first time ever at megabodi and she was incredibly helpful. I had no clue what I was doing and she was super kind and reassuring! It was a killer workout.
If you’re looking to increase your strength and challenge yourself...look no further…Evolve Total Body
see all reviewsThis was my first time in the studio and I absolutely loved Kylie’s energy and personality. She went above and beyond to make me feel right at home. I’m a Balanced Body Pilates Instructor and really enjoyed the similarities as well as the big differences in Pilates styles. Great vibe and clientele. Highly recommend!
Evolve Modern Pilates is a boutique studio that offers a high-intensity, low-impact…*IN-STUDIO* Barre
see all reviewsHard class and loved all the throwbacks in her playlist! Instructor had good energy too. I do wish there had been a bit more corrections. There was one person whose form looked like she was about to throw her back out. I’ve found that some instructors are more hands-on than others, though!
A locally owned barre studio that fuses ballet, pilates and yoga to strengthen and…- Cycling, Outdoors
Ride & Roll Cycling Studio
1989 Maybank Highway, STE 104, CharlestonSafety guidelinesPrime Time Ride
see all reviewsSmaller class (which I loved), everyone was so welcoming and friendly! Instructor was positive/encouraging, great workout. Will definitely be back!
Ride & Roll Cycling is a space anyone can walk into and feel at home away from their… *IN-STUDIO* Barre Express
see all reviewsThis was my first time going and it was a fantastic experience. The instructor was friendly, very helpful and very encouraging. This class will make you want to push yourself in the best way possible!!
A locally owned barre studio in Downtown Charleston that fuses ballet, pilates and…- Strength Training, Cycling
SPENGA
996 Johnnie Dodds Boulevard, Suite 103, Mount PleasantSafety guidelinesSPENGA
see all reviewsKrista was an incredible instructor and I felt really good after my first class. I love that yoga is incorporated because when you are going about your day to day sometimes you forget to stretch. But this is intentional. What a great way to start the morning and I can’t wait to come back.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… Reformer: Classical Moves (ALL LEVELS)
see all reviewsLoved this class. Really appreciated starting with breathing and simple movements to separate from the day. Allison kept this class moving while being attentive to students and making adjustments. Great instructor !
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Barre3 Signature 45
see all reviewsAbove and beyond. The class was great! Even had sweat towels for all the guests. The small touches matter.
This is strength. This is cardio. This is mindfulness. This is honoring where you…- Pilates, Strength Training
Breathe Pilates Park Circle
1079 E. Montague Avenue, Suite 200, North CharlestonSafety guidelinesPC | Tower - All Levels
see all reviewsLoved this Tower class with Alexandra! So challenging, yet fun and not exhausting! The studio space is so beautiful too. It always helps to work out at an aesthetically pleasing space 😍
Voted Best of Charleston Breathe Pilates Studio offers the most comprehensive Pilates… Chair Dancing
see all reviewsChair dancing was fun. We worked on splits some. We were practicing some sort of party trick where you flip over your shoulder backwards and land looking pretty in a faux split.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…Jibe Ride
see all reviewsI LOVE Megan so much. She is a fabulous instructor!! She gives great instructions and is so so fun and energetic! I love her classes so much and would 100% recommend. Also, fire playlist🔥
Jibe is a rhythm-based indoor cycling studio with locations in Portland and Yarmouth…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
FLEXIBLE START-PICK YOUR START TIME
see all reviewsA great first experience. Everyone was so welcoming and encouraging during the workout!
Method Training is for anyone, at any fitness level. They offer the most unique approach…Boot Camp with Childwatch
see all reviewsThe instructor was super personable and helpful throughout the entire workout. She helped me fix my form to make sure I was getting the most out of the workout. The gym was clean and organized, and the people were very nice. My legs definitely feel like they out in work. Overall, great spot to train.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Classic (50 Mins)
see all reviewsI was a Pure Barre regular for years. I moved away, but continued my PB classes in DC and Boston. This was my first class at PB back living in Charleston, and it did not disappoint! Katie (Katherine) the instructor was so friendly and encouraging. The class was challenging, but not overwhelming. I can’t wait to go back! I’ll be a regular at her classes from now on!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
CP Reformer Flow 1 (50 Mins)
see all reviewsKelli was an awesome instructor!! I am a beginner in reformer Pilates and I was able to hear her instructions and ask for help throughout the class. I will def be doing this again!
Club Pilates provides small group and private training classes for reformer Pilates…Rise & Align - IN STUDIO
see all reviewsAbsolutely loved this class! Clear instructions and good flows that challenged without being overly complicated! Definitely a replay!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…Gentle Flow
see all reviewsPerfect gentle class for any level. It’s been months since I’ve taken a yoga class so I decided to ease back in with this class and it was a perfect way to stretch my sore body and center myself. Lots of modifications mentioned for any and all abilities. Great class!
It’s completely natural to be nervous when going anywhere for the first time, but…- Meditation, Yoga
Hampton Park Healing Collective
67 Moultrie Street , Suite C, CharlestonSafety guidelinesReiki Soundbath
see all reviewsI would go here every day if I could! So happy to have discovered this place - truly wonderful and the location was beautiful. Will and Emily were so welcoming. Cannot wait to go back!
At Hampton Park Healing Collective, they welcome passionate practitioners and wellness… Slow Flow
see all reviewsNice clean calming space. Loved Heathers vibe. She was very knowledgeable and friendly. Class was the right pace - perfect blend of challenging poses, breathwork and stretching. 🙏 💕
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…- Low-impact Training, Strength Training
Fly High Bungee Fitness
625 Johnnie Dodds Boulevard, Mount PleasantSafety guidelinesLevel 1 Bungee Class
see all reviewsLissy is such an amazing instructor! This was my first class and she made me feel so welcomed and comfortable! Lissy was great at explaining the moves in a fun and engaging way, and hyping us up throughout the whole class!
Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing… Reformer Mixed Level
see all reviewsI typically steer more classical but this was a fun twist with a lot of modern, new to me moves. Appreciated the cues and tips. Challenging and the sequences were well thought out.
Welcome to BK Pilates Over a decade of mind-body connections. Achieve your fitness…- Strength Training
Mount Pleasant Fit Body Boot Camp
1113 Market Center Blvd b, Mount PleasantSafety guidelinesFit Body Bootcamp
see all reviewsGreat workout! Great energy! Awesome Leader, clean studio. Crushing workout on in 30 mins! Great class, a must try. We will be back.
Fit Body Boot Camp is not like your typical gym or fitness center. Every workout… Classic (50 Mins)
see all reviewsCarlie is a stellar instructor! Her cues and timing are on point and the class flowed smoothly from one exercise to the next. She paid attention to every participant, giving individual support as needed. I definitely want to take her class again!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CLASSIC ROCK - THURSDAY - All Levels - 10AM
see all reviewsIf you’re looking for an authentic yoga experience in CHS this place is for you. The music/ mantra were awesome plus the instructor/yogi community was extremely welcoming! You could feel the sense of community by the way everyone greeted one another before and after class. Non-heated class but definitely ignited that third chakra heat 🔥Will definitely be back for some more classic rock yoga! 🤘🏻🙏🏼
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Open Level Leaps and Turns
see all reviewsVery supportive class! The owner/instructor was super engaging, funny, and very knowledgeable! I will be attending more classes in the future!
The Dance Space is downtown Charleston’s premier dance studio. They are dedicated…Cardio Sculpt 60
see all reviewsThis was my first time at Jazzercise. I had a good time. It felt easy enough. I was surprised by how sore I was the next day!! I got a good workout in!
Cardio Sculpt 60 -Feel lighter, stronger and happier after high-intensity, dance…C1 - CorePower Yoga 1
see all reviewsGood class. Good for beginners or advanced. Carly was great. She guided us through our exercises well. She was passionate and brought great energy without over talking. Her instructions were thorough and demonstration was easy to follow. You can rent your mat and a towel there. . Good amenities. We will return.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…ProFit
see all reviewsTop tier guidance! Well rounded space! Great group of people with a high cardio burner!
Pro Performance Athletics has something for everyone. Whether you are looking for…Calisthenics
see all reviewsNoel was so kind and helpful. He made sure I was doing okay throughout the class and would adjust the exercises accordingly. Definitely will go back!
The House for Wellness offers a variety of one on one services and group classes…
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