STRENGTH: FULL BODY
see all reviewsGreat motivational teacher!! Breaks down the workout into mini sessions. The class flies by!! Also, he provides modifications which is helpful. I’m coming off of an ankle injury and I can’t (don’t feel comfortable) jumping just yet. That makes the class for all levels!! Prepare to sweat!!!
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…ACHIEVE - Cycle
see all reviewsThe space is really nice! The class was great! I don’t like choreo on the bike, there was a little bit of that (stand up, sit down rapidly) but I skipped and didn’t feel pressured to follow the exact directions, but still got a great workout!
Healthworks is a place for women and non-binary people to focus on themselves and…Gym Time
see all reviewsEveryone, from the staff to the members, are friendly. The place is very clean. It’s a very nice workout place in a great location to meet friends after for lunch. They provide lockers, towels and everything you need to get ready for the day.
Healthworks is a place for women and non-binary people to focus on themselves and…barre
see all reviewsNice combo of cardio + strength and I left the class feeling energized. I loved Nora's positive energy, class format, and playlist. The studio is spacious with lots of natural light coming in from the sunroof (lovely bonus). It is quite a drive from where I live so I might try out the Medford branch next time.
They went against the grain to create something that cannot be found anywhere else…HOT 26
see all reviewsReally interesting class. I loved it both mentally and physically challenging but intensity is completely up to you. Very very hot which is part of the mental dificúltame being a towel and a change of clothes.
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Restore.
see all reviewsI had a lovely time in Haley’s class. I appreciated her gentle and consistent guidance throughout the session. Her voice was so soothing that I was able to enter a deeper state of relaxation early on in the class.
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…STUDIO-B :Yoga Foundations
see all reviewsBeginner-friendly! Lara's class was really well-structured and well-paced with clear cues & modification options. The studio nice & clean but it was a hot day and the AC was off.
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…POWER FLOW (INFRARED HEAT)
see all reviewsLoved Caroline’s class because she is very intentional with the way she speaks. She leads in a way that makes you feel guided in class and also empowers you to listen to how your body is feeling and adapt to that. The pacing and sequencing was perfect! I ended class feeling rejuvenated, relaxed, and a lot less tension in my muscles / body — It’s exactly what I hoped to get from this class. One thing that would’ve optimize my experience if there was some sort of calming background music playing at the beginning of class (rather than just the instructor talking on mic). Otherwise, POWER FLOW is a great class if you want less of high energy, cardio and strength and more of balance, mobility, flexibility / stretching with a really good sweat out still left in the equation!
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…STRENGTH: FULL BODY
see all reviewsKILLED THE CLASS! Appreciate that she focuses on ALL strength since it is a strength class. A lot of instructors still add cardio in which can take away from the strength aspect. She manages to get your heart rate up while lifting heavy! Quick transitions & great music. Clear instructions. 10/10 for me!
RIDE, STRENGTH, YOGA --- At B/SPOKE, we believe fitness should be inspiring, rewarding…Vinyasa Flow
see all reviewsSarah’s classes are a fantastic way to end my day on a high note. With her vinyasa class, I always leave feeling like a whole new person. I get a fantastic stretch in and am always surprised by the end of the class how different I feel from the start (mentally and physically) Definitely one of my go-to yoga classes & yoga teachers.
East Side Yoga & Fitness studio is conveniently located on the East Side of South…Heated Flow - In Person
see all reviewsMy first yoga class! It was my first time doing it since high school gym class. The instructions were clear and it felt good!
Over 60 classes each week - Mixed Levels classes are vinyasa based, combining a mindful…Yoga Sculpt*
see all reviewsAnna is great!!! I really love her encouragement, her playlist, her kindness, and how she makes everyone aware of how to do the moves safely and make adjustments that best fit their body and how they’re feeling.
Its mission is to better its community. Whether it's your 1st or 100th class, their…YOGA X STRENGTH 45
see all reviewsThe heat was super gentle and the beginning yoga portion was a really manageable flow and a great warm up. The medium weights were enough to require decent effort to make it through without being overly fatiguing in exercises like curls, halos, squat thrusters, and sumo squats. Overall really good class, fabulous instructor, and a gorgeous studio with everything you could need. Only feedback was the music seemed crazy loud for shavasana but was totally fine otherwise - would recommend this to everyone.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Power Yoga (Heated) (All Levels)
see all reviewsThis was my first class with Ky and she was amazing. Her flow was perfect.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Mat Pilates
see all reviewsOne of the best classes I've ever taken! I think it's more challenging than reformer pilates but Jenine provided clear cues on how to tackle it with the right posture, etc.
We are built on fun, community, education and passion!! We want you to learn, become…DEDHAM | BEGINNER REFORMER PILATES
see all reviewsLoved how medium paced the class was. Elle was super friendly and made everyone in the class comfortable while also offering helpful tips for improvement.
Fully equipped Pilates studio offering privates, duets and group reformer classes…BAGS
see all reviewsIt was my first experience with boxing and it was such a fun and amazing experience! The instructor, Louie, explained everything thoroughly and made me feel comfortable with every step!
Train like a boxer. Live like a fighter. EverybodyFights features five class experiences…classic
see all reviewsFun, well-designed class that worked out the entire body and got me to push myself a just a bit more than usual. The instructor was welcoming and inclusive.
We’ve gone against the grain to create something that cannot be found anywhere else…HB CYCLE
see all reviewsCourtney is the best! She was the first instructor I had when I went to handle bar and she inspires me everytime I take her class! Her classes empowered me through the end of nursing school and I couldn’t be more thankful. She always mentions how important it is that we appreciate our bodies and the fact that we can move them! I’m a rehab nurse and those words stay with me through every workout. Thank you Courtney! See you at North Station!
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…Gym Time
see all reviewsGoing there on a Sunday afternoon was definitely the best idea, as the facilities were way less busy than during evenings on week-days. Loved the place, had a great workout and enjoyed the steam room and sauna afterwards (although the sauna wasn’t really hot enough to be effective, but that’s a detail). Will definitely come back with Class pass!
Healthworks is a place for women and non-binary people to focus on themselves and…TRAIN | strength
see all reviewsJarred’s train class was amazing. Great music and workout. I felt so successfully and I can’t wait to find him on the schedule again asap! The studio staff was also super friendly and helpful.
Train like a boxer. Live like a fighter. EverybodyFights features four class experiences…305 Fitness
see all reviewsFUN! Felt like going to a dance party and I think I burned more than 500 calories. Love Kate's energy and the gym & gym staff were very nice too.
Located at Two International Place, Republic Fitness offers hard-working professionals…Hour of Power
see all reviewsNaima was the best! Loved her gentle but direct style of hands on adjustments. Would take her class again. Also people should be mindful of wiping up their sweat at the end of class, it’s gross stepping in puddles in your bare feet.
Welcome to Baptiste Power Yoga Boston! We are excited to share the transformational…Barre & Soul® Method Express
see all reviewsI do barre classes often here and I just LOVE the space. In this studio they don’t cram you in like sardines; you have room to be and breathe and move. Such a pleasant atmosphere, thoughtful instructors, and all around good vibes. I appreciated this instructor in particular because she provided helpful technique and body position corrections to make sure we were getting the most out of our workouts. I’ll be back!
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…YM - Yin Yoga
see all reviewsVery low key and relaxing, definitely good for beginners. Very meditative way to end the week!
At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…Malden/Soul Flow + Restore
see all reviewsChristine was an amazing instructor! I felt so recharged after this practice. I loved her utilization of props during the class, which helped me feel fully supported in each pose.
At Soul City they encourage practitioners of all levels to come flow with them in…Heated Flow - In Studio
see all reviewsMendes (I think that was his name) was really nice and was super beginner friendly. Affirmed throughout it’s okay to go at your own pace and showed many options on how to do the exercise without straining newcomers
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…Power Flow Yoga
see all reviewsI loved this class and instructor! I’m not sure I would call this class “cardio” but it was overall just a great yoga class with an engaging flow. I’ve found yoga flow classes at exhale to be a bit slow and beginner, but this class was great for yogis with some experience. Cassandra brought such a great energy to the class. I was sweaty, relaxed, and engaged!
Situated within the Battery Wharf Hotel, this Boston flagship location is a destination…Bangle Sculpt
see all reviewsAmazing new Pilates studio that Southie was in need of! Super clean space and a great full body burn. Hailey was awesome — clear in her directions, encouraging, and gave modifications. Will def be back!!
Welcome to Studio78, where Mat Pilates Fusion, Sculpt, and Off the Barre converge…Strong Foundations Vinyasa
see all reviewsGood balance of strengthening, stretching and balancing poses with long holds. There were lots of modifications and alternatives. also loved the meditative music during shavasana.
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Inferno Hot Pilates
see all reviewsLaura is so kind and really works your balance and resistance. There are modifications for beginners and it is easy to follow. Be sure to bring lots of water!!
Fit Revolution offers a range of classes and training for everyone, from rookies…Flow - In Studio
see all reviewsKrissy was a fantastic instructor! She created an environment that was open, creative and welcoming. I hope to see more classes with her instructing, as I would love to learn more from her :)
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Power Flow
see all reviewsLisa is not only an amazing yoga teacher, she’s an amazing studio owner! So light-hearted, welcoming to people of all levels, and teaches an empowering flow week after week
Some Yoga Studio's mission is to enhance how you experience your day (and ultimately…Heated Flow - In Studio
see all reviewsAlex leads a great class with an indie soft pop playlist which I love. He encourages us to make our own choices and go at our pace. I don’t feel pressured like I’m doing things wrong, more like I can just do my best. He does offer clips to put on your mat to indicate consent for adjustments; this was very thoughtful as I was able to opt out.
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Mom and Me Lift by NAPS
see all reviewsI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…BODYPUMP
see all reviewsA bodypump class with a professor that walks people through form and variations? YES PLEASE! the best in town :) I really like her energy and again cues for alignment and form and variations are gold and hard to find in this type of classes
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…aerial YOGA | Inter | Hammock | Long sleeves required | No Late Entrance
see all reviewsThe class was amazing. The instructor , who I wish I remembered her name was kind and very experienced in teaching the class. She also made sure everyone was going at pace they felt comfortable. Can’t wait to take my next class!
SwetStudio is more than an aerial yoga, meditation, and fitness studio; it's a lifestyle…MEDFORD- Morning Flow
see all reviewsThis is by far one of my favorite yoga classes! I really appreciate studios that get the lighting, music and ambience right, and serenity does. The flow was challenging but so enjoyable. I will be back!
Our health & wellness studio was created to offer yoga classes with a spa experience…Bar Method Express
see all reviewsThe class was great! The instructor did a great job of making sure we were all using the right posture. It was challenging but not so bad that I couldn’t keep up.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Total Body Training
see all reviewsGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Strength Bootcamp- 50 minutes
see all reviewsInstructor is helpful and knowledgeable. For most exercises, she gave a few alternates in case people wanted to go easier or harder. Class had only 12 people, but it felt a bit cramped.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Candlelit Slow Flow with Meditation
see all reviewsApril is fantastic. My first time trying yoga and I feel like I hit the lottery getting her as an instructor. I can’t believe how much better I feel after one class!
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…Slow Flow
see all reviewsThis class was the perfect beginners yoga class. From the friendly energy from the instructor to the students, and the steady pacing of the exercises we were doing I couldn’t have been more satisfied with this class. The ambiance also made the class feel very comfy and cozy. Will be going back!
Ritual Yoga is located in Columbian Square in So Weymouth! Their cozy studio offers…Hot 26 - In Studio
see all reviewsHot and challenging - no vinyasa tho which can be good or bad depending on your preferences
Down Under offers yogis of all experience levels the expertise of some of the country…Y6 Sculpt & Flow
see all reviewsThis flow was amazing !! Great location in Wellesley, I really enjoyed the instructor as well. Lots of modifications so you can take it from beginner to advanced. Loved this class and I’ll definitely be returning !
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Cycling, Strength Training, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterSafety guidelinesHatha & Vinyasa Yoga Combo
see all reviewsAnna is so great!!! I really appreciate her encouragement, playlist, and value of ensuring everyone is doing the moves safely and feels comfortable making adjustments for their body.
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… Vinyasa
see all reviewsThis class was awesome! The flow of the practice was perfect and Tim was a great instructor, he makes verbal cues to the whole class about form for different poses which I really enjoyed and appreciated.
The Yoga Loft of Marblehead welcomes you to the areas longest running, dedicated…Vinyasa Flow - All Levels
see all reviewsSuch a wonderful studio!! This was my first time today, and I felt very welcomed & comfortable! It was an excellent flow class
Balance Studio is an integrated fitness studio in beautiful downtown Cohasset specializing…b3 Cardio 45
see all reviewsPhenomenal instruction; clear directions to help find the movements, modifications if it is too hard, connecting to breathing and creating a positive and empowering atmosphere. I was impressed! All exercises sync up to rhythmic music, which definitely helped me push through the harder routines. Hope I can book again!
Barre3 is a full-body mindful workout that delivers remarkable results from the inside…Studio Mix
see all reviewsChrissy is an excellent instructor with great energy. The class was fun, music was great and her sequences made the class fly by. If you are looking for a full body workout with cardio, highly recommend.
Bilancia Fitness is a small group fitness studio dedicated to helping individuals…
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