YS HIIT Pilates
see all reviewsNatalie alone was worth the whole class… her voice queues and upbeat yelps and battle cries were so much fun and inspiring to keep going. Loved her focus on form and alignment and encouragement to each person in class. Plus a phenomenal playlist. Huge props.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS Serene Yin
see all reviewsThis was such an amazing experience! Anna cultivated such a safe space and guided me to feel truly able to release into some of the more intense poses. I have incredibly tight hips and even in pigeon and seated folds I felt so relaxed but also deeply stretched. Additionally Anna provides lots of variations and encourages your own to make things more accessible. Thank you Anna! <3
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…STRENGTH + CONDITIONING SESSION
see all reviewsGreat class! It was my first class here and the instructor came over to introduce themself, talk me through the class, gave feedback on exercises during the class and checked how my experience was at the end. It’s a great/effective workout without overwhelming your body.
SESSION pairs functional strength, conditioning, and circuit training with community…Intro to Pole
see all reviewsAs someone who's pretty out of shape and deeply uncomfortable in my own body, this intro class was super fun and strangely liberating even though some of the moves and grips were decently hard. There were some moments that the teacher was fairly stern and sassy in how she delivered form adjustments, but I would still take this class again.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…ALO POWER FLOW - ROOFTOP
see all reviewsSarah’s classes are always a blessing. She cares about the course of the class and how everyone is doing. She’s delicate and passionate about her job. She’s an amazing instructor and will definitely go back to her classes.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…