Yin and Gong Relaxation
see all reviewsTet’s gong bath is trancing. I was a big fan of Urban Ashram’s teachers and I’m so glad she and Vince found their way to another studio so close to me. I wish more Urban teachers come to Vida. It would be so amazing. 💖
Welcome to Vida Yoga, where yoga transcends exercise to a way of mindful living.…Hot Vinyasa
see all reviewsThe class was challenging but great! I’m not a regular doing yoga hence my form isn’t the best but the instructor helped me with my form and gave modification to the poses. The studio is new and very clean. Good location, it’s in the cornerhouse.
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba Dance
see all reviewsI've never tried Zumba before. And I don't even know how to dance. But trying and doing it was fun. It gets more fun with Teacher Rosy leading. Its a very good cardio activity. There are moves that helps strengthen your core too. Would love to try it again! Thank you Yoga & Motion 😊
If you’re looking for a studio with classes that are as challenging as they are fun…