Sweet Surrender
see all reviewsThis is my first class with Rachel at Torch Yoga, Norfolk. I really enjoyed her class! Her prompts and timing were well done. We started with hip openers using the wall. I pleasantly discovered how effective the use of the wall can be to provide the support I needed during these poses. I have to say Torch Yoga’s Sweet Surrender classes are very restorative.
Torch Yoga Studio is a Power Yoga studio. This is an athletic-based Vinyasa Hot yoga…Classic (45 Mins)
see all reviewsI always love visiting this studio when I’m visiting my family. (The CB by me closed recently and it’s been a while since I rode at a CB) It was a breath of fresh air! Instructor was great and it was a really great class!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…StarCycle
see all reviewsWooo! What a workout. Jacob is an awesome instructor. Gives clear directions but also pushes you throughout the whole workout. One of the best spin classes I’ve attended.
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