Upper Body
see all reviewsAs with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Athletic Reformer
see all reviewsThis class was awesome. Challenging but I felt in control. I will say I had trouble hearing the instructor but other than that I really enjoyed working with them.
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…- Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesVinyasa Flow
see all reviewsThis class was wonderful! Caitlin was so friendly and welcoming. The sequence was interesting. Great cues and transitions. A very kind presence. The space is also beautiful at sunset
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… Signature
see all reviewsIt was such a fun class. The instructor, Lindsey, was motivative, positive, and friendly. She remembered all the names of the first-time-rowers. The class itself had a great, positive energy and inclusive atmosphere. I liked it a lot!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Heated Gentle Flow 60
see all reviewsAshley is an absolute joy! Very cheerful personality. She was kind and encouraging throughout the class making it a comfortable, safe space to practice yoga at any level.
Every day you have different needs. Let your workout meet you where you are!At…Well Body Barre
see all reviewsAmazing class! Super kind instructor and she corrected my form which was great. I’m new to barre so the class was challenging (in the best way possible). Take this class if you want a good workout! I can see this helping my flexibility and defining my core and arms. The studio is also a comfy environment. I never felt judged (even when I was struggling) and felt supported during this entire class.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Sculpt and Slay
see all reviewsThis class was SOOO much fun. Very beginner friendly and just welcoming vibes all around. My only critique is that I wish the instructor had been wearing a mic so we could hear her better, but it was easy to follow her movements in the mirror!
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat experience with instructor Juli! Will definitely return to this studio
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
FIERCE FLEXIBILITY: Deep Stretch (NASHVILLE)
see all reviewsSuper fun and informative class! I’m a dancer and this class is great for refreshing my form and challenging myself for a deeper stretch.
Studio Goddess specializes in dance fitness and fun! The studio offers a variety…Ballroom, Latin, and Swing
see all reviewsA wonderful no stress come as you are environment. I was scared to go alone and it ended up being so much fun.
World Champion Productions stands as a dynamic organization within the community…- Recover like a Champion with one of our Yoga or Active Recovery Stretch classes!…
Pilates 101
see all reviewsReally enjoyed the 101 class with autumn! Truly did feel beginner friendly, and she was kind detailed with explanations and approachable! May be my favorite class in nashville so far! I’ll be back (:
Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…Laser Lipo and Cavitation Regular
see all reviewsDemesha was amazing!! I saw results of the laser lipo with just the first session. She explained the process completely, answered all my questions, and made me feel so relaxed! I will be back.
At Life Line Werks, you can tell them where your problem areas are so we can work…- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsI liked the atmosphere of the studio and this was my first time using the chair during a Pilates reformer class as well. I enjoyed my visit!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Control 1.5 (50 Mins)
see all reviewsTeresa made this class challenging but doable for a first timer and made sure to subtly check on me. 5/5!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI absolutely LOVED Holly, she was great and encouraging throughout the whole session. Loved her energy, will be back every Friday for sure🫶🏾💖
Club Pilates provides small group classes and private training for Reformer Pilates…CP Center+Balance 1 (50 Mins)
see all reviewsI loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
Club Pilates provides small group classes and private training for Reformer Pilates…