Slow Flow (W)
see all reviewsWhitney is one of my fave instructors! I don’t get to visit this studio often b/c I live so far out. But, this class was awesome. It was a perfect balance of mobility/stretching and then flowing. She’s inspired me to try and get to this class more often! Thank you Whitney!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Power Fusion 2
see all reviewsThis was the best class I’ve taken at Asteya and the best class I’ve taken this year. You took me out of my head and into my body. It challenged me in a way that I couldn’t anticipate what pose would be next when you first laid out the sequence. I felt my nervous system completely reset. Thank you so much. I work full time and was only able to come today because I was off and I’m so happy I came! Thank you thank you 🙏🏼 A side note would be, I know the chatter at the beginning of class can be distracting but so can the yoga sculpt music during savasana . Idk if there’s a way to sound proof that wall or something but as I was winding down I found myself ALSO wanting to do the tootsie roll with Kristin and her class… TO THE LEFT TO THE LEFT. I know it can’t all be perfect but just wanted to mention… not a reflection of today’s teaching of course 💗
Asteya was created to offer space for practioners to pause and breathe in community…Method Reformer
see all reviewsThis class was amazing! The instructor was very hands on and motivational. She helped out when needed and had a bomb playlist. Can’t wait to come back!
Houston's Premier Power Pilates Studio in the heart of Montrose. Our signature 5…Gentle Yoga & Breathwork (75 min)
see all reviewsLoved the breathwork aspect of this class! The instructor was welcoming and made adjustments for all different levels and injuries.
LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…- Strength Training, Postnatal, …
The Athletic Club
6929 N Hayden Rd Suite 207, ScottsdaleSafety guidelinesFULL BODY WORKOUT
see all reviewsMolly is such an amazing instructor. She is a form queen. She will push you to lift heavier while keeping your form in check. This studio is so lucky to have her!!!
Welcome to The Athletic Club! Whether you are a workout fanatic or just starting… - Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsCaseys classes are intentional and beautifully designed. She included this unique resistance exercise paired with breath work at the end in supine butterfly into savasana that was chefs kiss. I couldn’t wait to talk to her about after to class to hear her why for it. I recommend this class any day!
Our community values restoration and grounded somatic movement to support the deep… BARRE 12 hour cancelation | socks required
see all reviewsEveryone was so nice and friendly! It’s a great welcoming environment and the workout was a good mix of ankle weights, resistance bands, and dumbbells. Great for beginners if you’re new to barre :)
High energy, low impact strength and stretch workouts that leave your muscles shaking…Kundalini Yoga
see all reviewsGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…barre3 Signature 60
see all reviewsLoved the class format & the instructor Rachelle was 🔥sooooo welcoming & fun. She made everyone feel at home & that we could go at our own pace Or modify if we needed. Will def return when I’m back for business
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…BUTI YOGA
see all reviewsI wasn’t sure what to expect with BUTI YOGA, but I left feeling amazing! I thought it’d be more weight focused, but was surprised with lots of movement! Opening the hips and joints, while still engaging the core. I left feeling refreshed. A great class to add to your weekly cycle. I’ll be back :) Also Kenzi’s energy was so energetic, really loved her!
Vibe 28 IS A VIBRATION FITNESS AND WELLNESS SANCTUARY. Designed by science and sought…Deep Healing
see all reviewsThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Vinyasa I
see all reviewsLoved this teachers vibe!! So fun and flowy. Very original sequence with great transitions. Beautiful assist and humor. Can’t wait to go to Heather’s class again and try other instructors classes at this cozy studio.
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…Yoga for Stress Management
see all reviewsSusan is an amazing instructor and her class is phenomenal. I highly recommend!
*** We are not a heated studio nor a gym***Studio Satya is an Austin-grown community…FREE Community Flow (Light Heat)
see all reviewsI was pleasantly surprised by the space. It was warm and inviting for being in such a large multi-sport building. Gabriella led us through a beautiful class that was challenging yet would be also good for beginners. I loved the breath work at the beginning to really ground into the practice. I’ll definitely come back for another class with her!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Pilates AF
see all reviewsNikita was fabulous and very patient with me, being that it was my first class. The class was challenging and fun and ended with a nice restorative moment. I’ll definitely return. Make sure you give yourself enough time to find parking! :)
Oak Cliff Pilates is Now Open in Bishop Arts. They have Reformer Pilates Classes…- Dance, Pilates, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonSafety guidelinesAdult Mat Pilates
see all reviewsMonica has a great style of teaching and the classes are a pleasant workout!
Their mission is to ignite passion for contemporary dance by providing superior quality… Soul Nap - Sacred Sound
see all reviewsKayla has such a gift!! That was the most soothing and nurturing sound bath. Thank you thank you
Our intention is to inspire health, vitality, and balance, from the inside out through…Mama Core
see all reviewsThis was wonderful! There were 3 ladies total in this class. Everyone had their child ages 8 weeks to 2 years. Great focus on core
At Modern Milk, they are all about moms and babies (and dads, too!). They believe…Yin Restorative Yoga
see all reviewsThe studio was lovely, I felt so relaxed afterwards. The instructor was so kind and her energy was soothing I’ve never been so deep into meditation until that day. I’ll definitely be trying more classes.
Creating a community where being known, safe and feeling whole is our pursuit – together…- Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Gentle Yoga
see all reviewsRegina was very kind, welcoming, and knowledgeable. It was my first time trying Yoga and I left with a very positive experience. Thanks again for the beautiful class!
Welcome to 7 Stones Yoga Studio, a small oasis of tranquility nestled just off 1…- Strength Training, Postnatal
Empowered Lifestyle Training & Nutrition
5846 East McKellips Road, MesaSafety guidelinesHealth and fitness is not just fat loss, lean muscle and abs. At Empowered, we want… - We believe that movement is essential to our healing and that connecting to our body…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Cosmetic Treatment, Yoga, …
True Zen Wellness
5383 East Pleasant Valley Lane, SpringfieldSafety guidelinesWelcome to True Zen Wellness, a practice that specializes in both medical and holistic… Vinyasa Flow Express – All Levels Welcome
see all reviewsThis class is not offered at 6am on Fridays. Went to facility and they have spin, not yoga on Friday mornings.
If you’re looking for a studio with classes that are as challenging as they are fun…Gyrotonic Tower 101
see all reviewsErik was welcoming and patient with me being a brand new student to this method. Can’t wait to try again.
Small group Pilates Reformer, GYROTONIC® & GYROKINESIS® classes within our PT clinic…- Pilates, Yoga, …
Tensegrity Physical Therapy and Wellness LLC
5501 North Oracle Road, TucsonSafety guidelinesTensegrity Physical Therapy and Wellness offers group exercise classes 7 days per… In-Studio | Power Flow 75
see all reviewsI loved that we had 2 instructors! I think it was a one-time thing but it definitely made it so that they could actually go around and make adjustments and support through various poses. The long savasana with the cold lavender cloth was the absolute best. Jessica was a really great instructor (so was her mentee but I can’t remember her name), gave clear instructions and everything flowed really well. You could tell she had a huge depth of knowledge.
Radiance Power Yoga exists to make a difference in people’s lives; they are creating…Sculpt & Tone w/ Hayley Brandser
see all reviewsAbsolutely loved Hayley! She had a very positive energy without being too overwhelming, and offered plenty of modifications. The Sculpt & Tone class is the ideal amount of challenge for someone who needs a lower-impact workout. It takes a lot for me to feel inclined to write a review, so that in itself should say something. 😊
Located in the heart of downtown Austin.FP Movement Studio offers a variety of…- Baby Goals Their lifelong advocate of and believer in preventative-lifestyle wellness…
- Outdoor Pilates class for everyone! Based in Audubon Park.Classical Pilates mat…
- Personal Training, Postnatal, …
Body Blitz Bootcamp
Kate Sessions Park 5115 Soledad rd., (outdoors), San DiegoSafety guidelinesBody Blitz Bootcamp
see all reviewsGood mix of exercises and plenty of coaching! Fun time and supportive for any level of fitness. Would definitely do again.
Come join us in the park for 50 min of HIIT style workouts that will torch calories… - Postnatal, Strength Training
Pelvitone Physical Therapy
16935 W Bernardo Dr , #140, San DiegoSafety guidelinesPostpartum strengthening and mobility
see all reviewsThis class was great for me as a new mom trying to return to being active. The instructors taught mobility exercises and explained how they are connected to the pelvic floor and the importance of doing each exercise postpartum.
At PelviTone Physical Therapy and Wellness, we take pride in delivering exceptional…