Inferno Hot Pilates + weights & bands
see all reviewsFirst time trying Hot Pilates and it was amazing!! The room is hot and kinda takes a minute to get used to but it’s a great workout! Wear minimal clothing and sandals and definitely bring a towel but it was worth it and will try again
The studio itself is calmly lit and heated with infrared panels, which helps the…All Levels Yoga
see all reviewsI like that toward the end that they gave us hot towel and message our neck with lotion or cream. The people there are so nice and friendly. The instructor Ashley was so amazing and awesome at her job like she try and involve everyone and crack jokes once in a while and check and make sure everyone does the pose right. She was nice and friendly and try to gives us poses that isn’t to complicate or difficult to do for a beginner which I love! The studio is so nice and clean!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Pilates
see all reviewsAmazing Pilates instructor, amazing atmosphere! They were very warming and welcoming.
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…Line Dance
see all reviewsWhat a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…