HIIT ENERGY
see all reviewsJordan explained the exercises very well. It was a good high intensity class, I enjoyed it and I would go back. I would not recommend it for complete beginners considering everything is super quick. Also, you need to decide on your own which dumbbell and kettlebell to use. The policy says to bring a towel, but it’s not required (only if you shower of course). Do not arrive earlier than 10 min because you will enter directly during the previous class (there is no reception, you enter in the training area as you step in).
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…HIITBOD
see all reviewsGreat class & nice studio! Instructor noticed that I was unable to do some of the moves (weak wrists) and gave adjustments which were appreciated! If it is your first time, would recommend typing ‘nxt phase’ into maps instead of using the class pass address as it doesn’t take you to the correct place
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…Storm LDN - Boxing Skills Class - 45 mins
see all reviewsAmazing class I’m a beginner so I’m definitely looking forward to doing another class and paying for some sessions. Boxing is not an easy sport so it takes time for someone to learn the techniques and get fully stuck in
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…Open Gym
see all reviewsFriendly receptionist and induction. Clean enough. Sauna and steam room by showers which is a nice touch. A few pieces of equipment out of order.
Fitness First offers a range of classes that will inspire you to explore new training…- Boxing, Outdoors
Myles Martin PT
25 Kingswood Avenue, Queen's Park Pavilion Café... The Park Cafe, London1 hr Outdoor Session
see all reviewsMyles is amazing! I'm on a journey to improve my technique and strength. As a total boxing novice, his instruction is clear and motivating. I booked one hour and it was fun but incredibly challenging. Be prepared to laugh and work up a serious sweat. I will book again.
If you’re looking for a studio with classes that are as challenging as they are fun… - If you’re looking for a studio with classes that are as challenging as they are fun…
Bootcamp
see all reviewsLoved this Bootcamp class! It’s a great way to start the day full of energy! The instructor was great! I liked how she managed the class and organized the circuits. Really intense, but definitely worth it. I will go back for sure!
New Studio! énergie Fitness gym in Kilburn is perfect for those people looking…