- Cycling, Strength Training, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
see all reviewsFirst time in a spin class. great experience. Trainer and peer v encouraging. still getting used to the idea of feet being "locked" to the bike and no escape from cardio. c:
RENATION is driven by the idea that strength echoes across collective actions. They… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Backbend & Twisting 後彎與扭轉
see all reviewsPerfect teaching! Miffy is a gentle, caring, professional, encouraging yet funny teacher XD! I like her voice and her classes are always interesting. She will introduce the class objective at the beginning and take care of every student’s condition, with the emphasis that we don't need to compare with others. She is also attentive to details, which helps us to understand our bodies and strengths more easily. Options are always provided so we don't need to force ourselves to limit. We can find a balance while trying challenging poses. Lucky to meet Miffy and her studio is pretty and comfortable too!
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsI’m on a ClassPass trial and have gone to 5 classes, and this has been the best experience so far! Judith was attentive and encouraging, and I loved the workout. I would definitely do this again!
If you’re looking for a studio with classes that are as challenging as they are fun… Les Mills RPM
see all reviewsFirst time here and I loved Nicky’s energy!! The music was great and the entire facility is so clean and spacious. Definitely going to come back again :)
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…BUILD | Full Body
see all reviewsThis is a compact but very functional and well equipped gym with a friendly vibe. Kalana was able to check up and offer tips to everyone. It was a good workout.
Output is motivated by community, progression, and strength! That is why they've…- Pilates, Yoga, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga Wheel - Stretch & Strengthen
see all reviewsKind staff around, class is easy to follow but also have the right amount of works, just wish there are more flex studio yoga class available to book on ClassPass.
Flex Studio is known as the place to go if you want to achieve a noticeable improvement… - Pherform is a Female Specific strength and conditioning gym located in Central, HK…
- Pilates, Cycling
Flex Studio
3/F Man Cheung Building 15-17 Wyndham Street, Central, Hong KongSafety guidelinesFlex Studio is known as the place to go if you want to achieve a noticeable improvement… Cycle Theme 45: Who Run The World? Girls!
see all reviewsFantastic class! Been looking for a spin studio just like that for a while, but hongkong doesn’t have much options. Loved the pace, music, and vibes!
Absolute was developed out of a desire to share the benefits and joys of fitness…