Hott Xpress (STUDIO)
see all reviewsJose instructs how the use of breath can help you get deeper into the Asana and also maintain control. i was able to lower my heart rate during class because of this coaching.
Welcome! Hartford Sweat is passionate about supporting your lifestyle of fitness…Barre
see all reviewsEhren was so welcoming and helpful! It was my first Barre class and I absolutely loved it! I underestimated the difficulty and strength needed for a class like that! I will definitely be back 😊
LIFER Fitness Studio offers more than a daily workout; it’s a lifestyle. LIFER brings…Back + Arms (Strength and Conditioning)
see all reviewsMel is amazing. She is always encouraging and motivating. It is evident that she puts a lot of thought into designing her classes. She challenges you to leave your comfort zone, while simultaneously hyping you up!!
Enjoy all the fitness classes you love, without the fitness studio price. Led by…- We are an all-women's fitness center serving Hartford County, CT. Focused on healthy…