NOT. YOUR. AVERAGE. YOGA.
see all reviewsI really enjoyed this class. I’m a beginner yogi and really felt welcomed and encouraged by Vanessa. She gave minor adjustment cues that helped to feel more connected to the pose. I appreciate an instructor who connects with each student in class. Loved the breath work and shavasana at the end
We are pleased to announce that The Office now offers spin classes & yoga! We host…HIIT Body Sculpt
see all reviewsFantastic! Was my first class here, Briana was amazing and explained everything thoroughly, corrected form as needed. Gorgeous studio. And was a very challenging class in a very structured way that can be modified as needed. Will be back again, & highly recommend to everyone looking to tone up or even just try something new!
At Reforming Pilates, they offer daily group and private classes for all levels.…Bikram Express 60minutes (IN STUDIO)
see all reviewsLoved her calm, cool instruction and alignment reminders. The calmness of her voice prompts made it easier to focus & hold challenging standing poses, longer. I found the sitting, stretching movements on the mat to be a little rushed but then again it was an Express 1hr class. Overall, a wonderful experience.
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…