Strength Training, Cycling, …Ride, Row, and Workout LLC
18524 Detroit Avenue, LakewoodSafety guidelinesROW 45
see all reviewsKatie!! She was welcoming, accommodating, super knowledgeable of form and intent and helped first timers without slowing down the class! Great, cardio workout!
No matter where you are in your fitness journey, their experts are here to help you…PSYCLE SUNRISE 55
see all reviewsOne of the best cycle classes I have been to! It was so energizing for a 5:45am class. I loved that for the second to last song, you cooled down at your pace and the lights were turned down. Very peaceful, and then the final song, we had a final challenge to end the class. Loved every second, and will be back! Instructor Megan was very supportive and I felt included in the group as a first timer there!
Psycle had the vision to create a unique boutique fitness studio. A concept with…- Know Excuses Fitness offers a variety of fitness classes including Zumba, Insanity…