Discover Pole (Complete Beginners) (60 minutes - off peak)
see all reviewsFirst time to try Pole dance. It was a very well-organized yet fun class. Anouska was the right amount of serious yet accommodating and encouraging. She is also very graceful in her movements and teaches well :) beginner friendly!Learned the basics. Definitely will be coming back for more lessons :)
Welcome to London Dance Academy where all levels are welcome. We offer classes in…- Pole fitness is a full body workout that can include dancing and no dancing! Swingdon…
- Dance, Aerial, …
Kelechnekoff Fitness
Happy Faces Nursery, 161 Sumner Rd, Sojourner Truth Community Centre, LondonSafety guidelinesPole Dance Upper Beginners - Level 2 ~
see all reviewsGreat Class, love coming here. Shame thing that my schedule is quite irregular so I can stick to particular days & timings.
Kelechnekoff Fitness is based on the ethos that "fitness should be fun!" Because… Pole Dance Newbies |107|
see all reviewsJet is a great teacher, she takes her time to explain the exercises and makes it easy to understand. Great class as an intro to pole dancing. Would highly recommended!
Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…Pole Beginner
see all reviewsIva is a wonderful instructor with a contagious smile! She creates a safe and welcoming atmosphere and provides excellent detailed instructions for learners, including different levels of difficulty for those that are more experienced. Thank you for a fantastic class!
Are you ready to get fit and strong, but actually you also want to have fun while…Absolute Beginners Pole (Studio 1)
see all reviewsThis was my first class at Akila and I loved it! Akila herself is an amazing teacher, really encouraging, friendly and knowledgeable with lots of energy. I had been off for a few weeks so I wasn’t sure how I’d do, but I got just the right amount of push to surprise myself :) The time flew by!
Akila Pole Studio is a leading dance studio in South London, cultivated through the…Pole - Initiation - Salle 3 Fawnia
see all reviewsCoach très sympathique et encourageante. Elle prend le temps de détailler et donner des indications à chacun.e pour progresser, s’améliorer
Pole Dance Paris a fait le choix de proposer des studios de pole dance à taille humaine…Commercial Hip hop
see all reviewsFirst time attending this class . Anaus is such a vibe and very good and patient with us newbies . The group are also very welcoming . The routine was challenging as it was my first time but fun and will be back for sure
The Factory London is a modernised and refurbished factory building in North London…Bike and Beats
see all reviewsAbsolutely love Lois and her classes. Despite the aircon issues which turned it into “hot spin”, she kept a smile on everyone’s face and was a tough class!
Gymbox is famous for running the best and most creative studio timetable in the country…Pole Beginner
see all reviewsThe class was amazing and the instructor is so devoted and caring that each student learns the tricks according to their own level. Would definetely recommend it!
Hos Nordic Pole har vi flere års erfaring med polte dance. Vores instruktører er…Heels Choreo (75mins)
see all reviewsI love Mel’s classes! Very fun heels choreo that challenges you but she also gives variations. Remember to bring boots and knee pads!
HOOP & IBEX STUDENTS: PLEASE SEARCH FOR NEW CLASS PASS ACCOUNT CALLED ECOLE DE POLE…Commercial Dance
see all reviewsI've been to maybe 2 dance classes my entire life and was a bit nervous as a beginner but really enjoyed this class, Alex is super fun. Wished it was a bit busier, people are missing out!!
The Body People Fitness Aerial & Dance offer a wide range of classes in a beautiful…Hiphop Beginners
see all reviewsNoel is the best! Inclusive, easy going, great professional dancer. 100% recommend her classes
Ledereen kan dansen! Dat bewijzen wij bij dans dansen elke dag. Met onze kwalitatieve…- Dance, Stretching
Savage Pole Studio
Great Western Studios, 65 Alfred road, Ring 102 or 100 at gate, LondonSafety guidelinesAbsolute Beginners Pole (level 1)
see all reviewsSuch a great studio, and lovely instructors. I really enjoy coming here, they are welcoming and teach confidently and patiently to every level
We are happy to welcome you in our brand new pole dance and fitness studio in Central… Pole Dance Newbies |107|
see all reviewsAbsolutely loved Luisa’s class! She makes it so fun! It was my second time trying pole and I didn’t feel lost at all, Luisa gives clear instructions and helps everyone individually if theyre struggling. Definitely recommend
Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…Heels Pole Flow
see all reviewsBest class I've ever done, really knowledgeable teacher with amazing warmup, my spine felt open.great choreo and music.
Are you ready to get fit and strong, but actually you also want to have fun while…Glutes & Legs
see all reviewsI was really satisfied with the class. Good vibe, strong exercises which worked the areas I really needed to be taken care of. Dòra is taking care of the people individually which I find very important! I can only recommend it!!
House of Pole tilbyder poledance, polefitness, smidighedstimer dans, hoop og silk…METCON
see all reviewsThe instructor was brilliant. Excellent choice of music. The receptionist made me feel welcomed and he and his colleague were very helpful. Great place to workout and to have fun.
Gymbox is famous for running the best and most creative studio timetable in the country…VINYASA FLOW YOGA
see all reviewsCharlie is such a great instructor. This was our second time with her and was just as fun as the first time. Lots of great and interesting poses. Looking forward to coming back again.
It was like no other gym in town. You could be anyone you wanted to be. Be any shape…Self Defense
see all reviewsKayla is no joke. She really has everyone’s best interest in mind. Making sure our form is great, making sure we are breathing and making sure we are prepared for any possible situation. Everything I’ve learned so far in this class has been a necessary life skill. I’ve come out of class each time more confident in myself and feeling like I have got me if I were to ever be in any situation.
POWERfit studios has taught over 400 students across Pole Fitness, Pole dance, Aerial…- Dance, Aerial, …
Pole Inspiration Dance Studio B.V.
Admiral de Ruyterweg 26A, RotterdamSafety guidelinesFlexibility - All levels
see all reviewsAmazing group of girls and a great instructor who inspired to concentrate on every move. It won’t be a waste of time! It was comfortable and challenging ( my first try).
Two professional pole and aerial studios with award-winning team, in Rotterdam and… Aerial Hoop
see all reviewsMooie studio, aardige docente en goede uitleg. Ik was eerder naar de studio in Overvecht geweest, maar hier voelde ik me veel meer welkom!
We offer classes from beginner to pro to increase your flexibility and strength.…Beginners Spinning Pole Dance
see all reviewsSuch a fun class! Lizzie was super lovely and put us total beginners right at ease and was really patient in explaining the moves. Went from never having touched a spinning pole to having a small sequence of moves together in just 1 class!
Welcome to our boutique studio in Tottenham where we hold weekly pole dance, yoga…Aerial Hoop Beginner
see all reviewsVery nice class. Gizem was patient and adaptable to all the different levels. For those more advanced she showed new moves challenging us to improve our tricks. ⭕️🤸🏻♀️
Two professional pole and aerial studios with award-winning team, in Rotterdam and…Mixed Ability Pole
see all reviewsAmazing class had such a great time did my want it to end. Isabelle and saema are amazing teachers and I’m defo going back and making it permanent hobby now! Thanks guys ❤️
Their mission is to build community through pole. Spaces to move, create, learn,…- PLEASE ALSO SEARCH FOR CLASS PASS ACCOUNT ECOLE DE POLE - EVOLVE FOR ALL OUR OTHER…
- Learn pole dancing at their studio on Fulham Broadway! Exercise should not be boring…
Deepstretch
see all reviewsFabrizio was very kind and definitely encouraged you to push your limits while staying in tune with your body. I'd recommend the deepstretch class to anyone that is hoping to achieve a split and wishes to become more flexible. I would not recommend this class to individuals who have lower back vertebrae issues because there is a lot of bending down to touch your toes which can aggravate previous injuries. As always, listen to your body and adjust the movements to serve you.
Wij willen meer mensen leren Sportief Paaldansen. In paaldansen zitten diverse aspecten…Level 1 beginner pole dance
see all reviewsEmma is excellent instructor, encouraging and knows hiw to balance different levels of participants.
Inhale Pole is a friendly and welcoming dance studio. They offer a variety of classes…- Strength Training, Dance, …
Magic Form
106 Avenue du Général Leclerc, Lagny-sur-MarneSafety guidelinesIMPORTANT : Prendre une paire de chaussures exclusivement pour la salle, ainsi qu… - Rysky Studio is not just about pole dancing—they're a hot, vibrant community all…
Pole Fitness All Levels
see all reviewsNice space, great community, and an amazing instructor! The girls there were all more experienced in pole dancing but it was also possible for me to partake (and I’m a complete beginner). I’ll definitely be back!!
Legend Fitness & Health is a gym that focuses on total health; eat better, exercise…- En tête des activités sportives préférées des femmes, la pole dance est devenue accessible…
- En tête des activités sportives préférées des femmes, la pole dance est devenue accessible…
- En tête des activités sportives préférées des femmes, la pole dance est devenue accessible…
- En tête des activités sportives préférées des femmes, la pole dance est devenue accessible…
- Dance, Stretching
Motion & Flow Pole Studio
60 Neasden Lane, Motion & Flow Pole, LondonSafety guidelinesBeginners Pole Class
see all reviewsAmazing class. Juanita is incredible! Very nurturing, non judgmental and will push you! It was a beginners class, we were asked what level we were at and trained to our needs. I loved how much i learned in this session, Juanita takes care of you as a beginner but will really show you what you are capable of.
Motion & Flow is an intimate movement space specializing in pole, sensual movement… Pole Dance Newbies
see all reviewsCarolina was great at creating a positive and fun atmosphere to learn something that’s quite intimidating at first. She also gave amazing technical feedback, and I can’t wait to try another lesson with her!
Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…- The Zone Dance Studio har en rikholdig meny med danseklasser og kurs for både voksne…
Absolute Beginners/Beginners
see all reviewsSuper fun class! Great instructor , definitely recommend for anyone considering it !! 💜
Explore the captivating world of pole dancing at Krissy Pole Studio, a warm and inviting…Pole Mixed
see all reviewsI absolutely loved my Pole class! This is the first studio I have found to do 1 pole per person and it was great :) The studio is clean and bright, and the teacher is fantastic! Highly recommended!
At Pole Mission, all levels are welcome and everyone is treated equally. We offer…- Paaldansstudio & Dance Centre is the place to be als het gaat om paaldansen, workshops…
- Pole, Aerial, Stretch, Twerk & Pilates.De studio vol uitdagende workouts, professionele…
- Sweetlake PDA biedt sportieve paaldanslessen en cursussen op ieder niveau. Naast…
Pole dance / Flexibility PT - Intake
see all reviewsIk heb een flexibility intake met Mitra gedaan,ze gaf mij meerdere opties op wat voor manier ik zou willen stretchen en we zijn gelijk aan de slag gegaan! Mitra heeft met mij verschillende oefeningen gedaan die intens waren maar daardoor ook zeer effectief. Ik ben in de les zelf een stuk verder gekomen in mijn middle split! || I got the impression that Mitra is extremely knowledgeable about the human body and flexibility training and she was very "hands on" with her approach. I improved a lot in just one session! Thank you Mitra!
We are all about good vibes, energetic atmospheres and effective workouts which comes…- Dance, Yoga
Chromotion Aerial Dance Studio Frankfurt
Flinschstraße 45, Frankfurt am MainSafety guidelinesSchnupperstunde Pole Dance
see all reviewsDer Kurs hat als Einstieg und zum kennenlernen wirklich Spaß gemacht. Ines geht mit allen locker um so dass man sich direkt wohl fühlt, kann ich nur empfehlen. Die Location ist ein bisschen strange und versteckt, das Studio selbst aber sauber und cozy :)
Hello, wir freuen uns über dein Interesse an an unserem Angebot. :)Bitte beachte… Aerial Silks - Peckham - Beginners
see all reviewsAmy is beyond lovely! Such enjoyable classes. 10/10 every time. She adds variety but also helps to progress in basic skills. Very gentle & encouraging. A great time. Highly recommend.
Flying Fantastic is all about getting fit, learning new things and having fun while…Afternoon Pole Class - All Levels
see all reviewsWow 10/10 class. As a beginner I felt so supported by red. She’s got amazing energy, fabulous technique, and is very professional. Go to the class, you’ll love it! I wore a body suit and other people were in shorts and body suits. They have a rag for you to use and even something to prop your phone on to record the moves back to you so you can check your technique.
Glasgow's Premier Pole Dance and Fitness Academy. Dedicated to bringing professional…Aerial Hoop - All Levels
see all reviewsI really liked the class. Beginner friendly since there was a lot of warm up and instructions. But a basic level of fitness is necessary. The sequences were complex and challenging, that’s a positive.
Wij zijn Floortje en Willemijn Laan; twee ondernemende zussen die in 2009 gestart…- CALIPSO STUDIO Workouts for women, by women. High quality, women only sports studio…
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