Barre
see all reviewsThe class was intense but very doable for beginners! We used a thin band and small weights (both are provided) with lots of reps. There was core work in the second half. I enjoyed the team’s connection as the instructor, Sarah, checked in with everyone. Several class participants and staff as well were helpful and welcomed me. There was a brief stretch at the end which I wish was longer but they do small stretches throughout the class too. I really enjoyed this workout and would love to come back!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…JET Sweat & Stretch Pilates Mat Class
see all reviewsIt was actually with Stephanie, and I loved it. It was the perfect, low impact workout to help me get back into exercising. After just one class I felt like my shoulders, back, and neck were less tense and it was easier to maintain good posture.
I help busy women let loose and de-stress through dance fitness that feels like a…Steel Mace Vinyasa
see all reviewsFeeling so elevated. Loved every minute of the class. It brought out my inner child my feminine energy . The instructor was amazing open heart and beautiful soul 🌟
her Elevated is a beautiful space for all women to comfortably be themselves, to…- Gym Time, Strength Training, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesTRIPLE C (Cardio, Core and Cooldown)
see all reviewsGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… - Join them at BASI Pilates and discover the transformative power of Pilates for both…
PILATES ON THE WALL: MAT WORKOUT CLASS
see all reviewsAmazing and knowledgeable instructor. Super cute studio
Welcome to Pilates Club One Luxury Fitness Studio. They are a boutique privately…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsInstructor was really welcoming and motivating! Great workout
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…